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Diet & Nutrition

Foods That Make Your Cold Worse

Since decades, people across the world are using common home remedies to alleviate common cold and flu. Some home remedies for cold and flu...

Sources of Protein

Miracle foods are plenty and we need not blame the pesticides, pollution and so on. By letting your mind open to new avenues and...

Is Green Tea Good for Irritable Bowel Syndrome?

To understand the relation between green tea and irritable bowel syndrome and to confirm if green tea is useful for patients suffering from irritable...

Turmeric – An All Rounder: 10 Beneficial Effects of Turmeric

Turmeric is biologically known as "Curcuma longa" is one of the extensively used spices in India, China, Pakistan and many other Asian countries. Along...

Are Apples Good for Irritable Bowel Syndrome?

Dietary fiber is very helpful for patients who are suffering from constipation due to irritable bowel syndrome. Dietary fiber helps the stool to pass...

Does Gluten Free Diet Help Vitiligo?

Vitiligo is a skin disorder in which white patches are formed on the skin. This pigmentation can cover the whole body with irregular borders....

Benefits of Bilberry on Skin & Eye Health, Blood Circulation

Having problem with eyes? Looking out for an effective natural remedy? Bilberry medicine can be used for improving eyesight and night vision. This plant...

What are Probiotics & Can it Cause Bloating And Gas? How to Manage it?

What are Probiotics? There are certain things that are constantly living around us but we are unable to see them. They are the microbes that...

Egg White Vs Egg Yolk: Know its Nutritional Facts!

Egg is a complete food – this is one of Granny's golden tips for those who don't want to skip the nutrition at any...

Is Quinoa Good If You Have IBS?

Quinoa has earned popularity over the past years among the IBS patients. Quinoa is considered as a good food for IBS because of its...
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