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Diet & Nutrition
Diet & Nutrition
Mango Lassi Recipe and its Various Health Benefits
Lassi is one of the most delicious and refreshing drinks and is very popular in most part of India. Mango being the king of...
Diet & Nutrition
Health Benefits of Jaljeera and its Side Effects
What is Jaljeera?Cumin water commonly known as Jaljeera is a nutritional and refreshing drink usually taken in all parts of India during the summer...
Diet & Nutrition
Beauty Benefits Of Dates For Beautiful Skin And Gorgeous Hair
Dates that grow from the palm tree are most delicious to eat. Dates can be taken as dry fruits or as fresh fruits. Fresh...
Diet & Nutrition
7 Skin & Hair Health Benefits of Golden Berries
Golden berries are small berries that appear as a yellowish-orange coloured fruit. Golden berries are grown extensively in South America, in regions like Colombia,...
Diet & Nutrition
8 Amazing Benefits Of Burdock Root To Keep Our Body Healthy
Carrot, turnip, onion, ginger, ginseng are all roots that are consumed on a regular basis. And burdock root is an ancient root that needs...
Diet & Nutrition
8 Amazing Benefits of Eggplant (Brinjal/ Aubergine) for Skin & Hair Health
Eggplant, also known as Brinjal or Aubergine in different parts of the world belongs to the nightshade family and is cultivated by people across...
Diet & Nutrition
Health Benefits Of Sassafras Tea
Sassafras tea has quite a unique pleasant taste and is known to have some real wonderful health benefits, including its ability to eliminate cold,...
Diet & Nutrition
List of Foods That Have High Amount of Trans Fatty Acids
Trans-fats do not have a place in a healthy nutritious diet. Trans-fatty acids are harmful for the heart and can also trigger inflammation and...
Diet & Nutrition
List Of High Fat Food Items That Are Healthy
According to doctors, the daily intake of fat should be less than 30% of the total calories consumed. Cholesterol is the worst and most...
Diet & Nutrition
10 Astonishing Benefits Of Palm Kernel Oil
Palm kernel oil offers various health benefits and some of which include giving skin a very soft and supple look on daily usage, it...
