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Diet & Nutrition

Health Benefits of Palm Toddy (Neera) & its Side Effects

Palm Toddy drink is mainly an alcoholic beverage which is collected from the sap of various species of palm trees such as date palms,...

Is Drinking Lassi Good for Your Health?

Lassi is one of the most common and refreshing drinks which is most favorite of many people and is taken by many people almost...

6 Health Benefits of Unripe Mango Juice or Aam Panna

Mango is the national fruit of India and is considered as the King of Fruits. With the high quality of Vitamin A, C, and...

Diet To Keep The Brain Sharp

A healthy and sharp brain is absolutely essential for a healthy body. A sharp brain makes it that much more easy for an individual...

Can Fructan, Not Gluten, Be Responsible For Your Stomach Issues?

You hear from many people that they are suffering from gluten intolerance and are unable to consume many foods. Due to this, in recent...

21 Ways in Which Citrus Fruits Can Benefit Our Beauty and Health

Citrus fruits are a repository of immune booster vitamin C, which helps to have better health, as well as better skin and hair. The...

What Is The Best Diet For Long QT Syndrome?

QT interval is the time duration from the start of the Q wave to the end of the t wave in an ECG. An...

What Not To Eat When You Have Heart Problems?

Ones, who have recently had a heart problem, should know that their life has already started to change. Heart patients would still need to...

15 Purple Foods To Include In Your Diet

Nutritionists suggest many foods which should be included in our daily diets for our complete wellbeing. Among the foods that they usually suggest, dark...

15 Salty Foods To Avoid

Salt is the basic ingredient that adds to the taste of a dish, salad, fruit or even drinks. But salt has a negative side...
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