Diet for Duodenal Ulcer Patients

For patients suffering from the H pylori related duodenal ulcers, treatment is often done using antibiotics. There are some ulcers of this type that are not related to the H pylori bacteria and for that antacid, other related medications are considered effective. In this regard, it is relevant to mention that H pylori infection related risk reduction can be achieved using commonsense, simple hygiene practices include washing of hands using soap and water prior to food preparation are very useful. Keeping a watch on your diet can help in controlling the symptoms of duodenal ulcer.

Diet for Duodenal Ulcer Patients

If an individual is affected with the duodenal ulcer then what will be that person’s diet? It is important to understand that the diet for duodenal ulcer should be such that it causes less irritation to the abdomen. There are certain food which when taken enhances indigestion and abdominal pain. It is absolutely important to avoid those food items.

Foods to Avoid for Duodenal Ulcer

The diet for duodenal ulcer will help the sufferer in easing the symptoms. The patients who are suffering from duodenal ulcer have to avoid spicy, acidic or foods with high fat content. Not every food affect individuals the same manner. There are some food items that can worsen duodenal ulcer symptoms and therefore it is imperative on the part of the patients to seek appropriate advice prior to taking food items. The food items that are to be avoided for patients suffering from duodenal ulcer are as follows:

  • Milk.
  • Cola and Hot cocoa.
  • Any type of beverage including caffeine.
  • Daily intake of decaffeinated coffee.
  • Spearmint tea or Peppermint tea.
  • Green or black tea, with or without adding caffeine.
  • Fruit juices like orange & grapefruit.
  • Drinks containing alcohol.

Other Foods That Needs to be Avoided in Duodenal Ulcer Diet:

  • Red and Black pepper.
  • Chili powder.
  • Mustard seed.
  • Dairy food products that are made from cream or milk.
  • Spicy or strongly flavored cheeses like black pepper.
  • Highly seasoned, high fat meats, like sausage, bacon, cold cuts and ham.
  • Hot chilies, peppers.
  • Tomato based foods like tomato paste, sauce, or juice.

The Foods to Eat and Drink for Duodenal Ulcer

There are a host of healthy food items for a patient suffering from duodenal ulcer. The healthy diet for duodenal ulcer patients include fruits, veggies, grains, fat free dairy products, pasta, whole wheat bread, cereals, brown rice, beans, eggs, lean meats, fish, eggs, and poultry. A healthy diet for duodenal ulcer has low salt, bad fat content and sugar.

Duodenal Ulcer Diet Guidelines

It is important for the patients who suffer from duodenal ulcer to consult with the dietician to figure out a diet plan to eat right in order to stay healthy.

  • It is important for the patients to not eat food right before bed time. The patients has to maintain a gap of 2 hours at least before going to bed.
  • It is important to eat less but engage in doing frequent meals.

The patients will have to discuss their treatment with their care givers. Sometimes, it is better to explore better treatment options for speedy recovery and better health. It is highly recommended on the part of the patients suffering from diseases including ulcers to consult with a qualified physician, pharmacist, and nurse.


Substances like alcohol irritates the inner lining of the stomach, duodenum. This slows the passage of food through the digestive system. Because of this, healing of duodenal ulcer is slowed considerably. As a result, doctors recommend avoiding alcohol if an individual suffers from duodenal ulcer. There are other dietary changes that the patient can adopt but all this depends on an individual’s tolerance levels. Diet for duodenal ulcer includes eating small meals as this plan is effective to prevent discomfort for individuals suffering from ulcers. Keeping a food journal as a part of duodenal ulcer diet plan helps individuals to understand the type of food he or she should take in order to stay fit and healthy.

For a patient suffering from duodenal ulcer, there can be complications, which can be potentially fatal. This includes bleeding, intestinal blockage, and development of holes in the duodenum. In the event of excessive abdominal pain, fainting or dizziness and the symptoms are not improving the patient should to consult the doctor.

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Team PainAssist
Team PainAssist
Written, Edited or Reviewed By: Team PainAssist, Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:August 16, 2022

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