This article on Epainassist.com has been reviewed by a medical professional, as well as checked for facts, to assure the readers the best possible accuracy.

We follow a strict editorial policy and we have a zero-tolerance policy regarding any level of plagiarism. Our articles are resourced from reputable online pages. This article may contains scientific references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.

The feedback link “Was this Article Helpful” on this page can be used to report content that is not accurate, up-to-date or questionable in any manner.

This article does not provide medical advice.


Chiropractic Care for Fibromyalgia : Effective Non-Pharmacological Pain Management Strategies

Fibromyalgia is a chronic pain condition that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tender points, fibromyalgia can significantly impact a person’s quality of life. While there is no cure for fibromyalgia, there are various non-pharmacological approaches available to manage the symptoms and improve daily functioning. One such approach gaining recognition is chiropractic care. In this article, we will explore how chiropractic care can benefit individuals with fibromyalgia by providing non-pharmacological pain management strategies.

Understanding Fibromyalgia:

Fibromyalgia is a complex condition with no known specific cause. It is believed to involve abnormal processing of pain signals in the brain, amplifying pain sensations throughout the body. Additionally, factors such as genetics, infections, physical or emotional trauma, and hormonal imbalances may contribute to the development of fibromyalgia. Common symptoms include widespread pain, fatigue, sleep disturbances, cognitive difficulties (known as fibro fog), and mood disorders like depression and anxiety.

Chiropractic Care for Fibromyalgia:

Chiropractic care focuses on the musculoskeletal system, particularly the spine. Chiropractors utilize non-invasive techniques to manipulate the spine, aiming to improve spinal alignment, reduce pain, and enhance overall well-being. While chiropractic care cannot cure fibromyalgia, it can play a valuable role in managing the condition and improving the quality of life for individuals with fibromyalgia. Here are some non-pharmacological approaches to pain management provided by chiropractic care:

Spinal Adjustments:

Spinal adjustments, also known as spinal manipulations, are the primary treatment modality used by chiropractors. These adjustments involve applying controlled, sudden force to specific joints to improve spinal alignment, reduce pain, and enhance joint function. For individuals with fibromyalgia, spinal adjustments can target areas of pain and tension, providing relief and restoring balance to the musculoskeletal system.

Soft Tissue Techniques:

Chiropractors often incorporate soft tissue techniques such as massage, myofascial release, and stretching exercises as part of the treatment plan for fibromyalgia patients. These techniques help alleviate muscle stiffness, reduce trigger points, improve circulation, and enhance flexibility. By addressing soft tissue abnormalities and imbalances, chiropractors can help manage pain and improve overall musculoskeletal function.

Posture and Ergonomic Advice:

Chiropractors can provide guidance on maintaining proper posture and ergonomics, both at home and in the workplace. Good posture and ergonomic practices can alleviate stress on the muscles and joints, reducing pain and discomfort associated with fibromyalgia. Chiropractors can educate patients on proper body mechanics, recommend supportive devices like ergonomic chairs or pillows, and suggest modifications to daily activities to minimize strain on the body.

Exercise and Rehabilitation:

Physical activity plays a crucial role in managing fibromyalgia symptoms. Chiropractors can develop personalized exercise programs for fibromyalgia patients, taking into account their specific needs, limitations, and pain levels. These programs often include gentle stretching exercises, low-impact aerobic activities, and strength training to improve muscle tone and flexibility. Regular exercise can help reduce pain, improve sleep quality, boost mood, and enhance overall physical function.

Lifestyle Recommendations:

Chiropractors may provide lifestyle recommendations to support overall well-being and symptom management for fibromyalgia patients. These recommendations may include stress management techniques, nutritional guidance, sleep hygiene tips, and advice on maintaining a balanced lifestyle. By addressing lifestyle factors that can influence fibromyalgia symptoms, chiropractors empower patients to take an active role in their pain management and improve their overall quality of life.

How Does Chiropractic Care Work For Fibromyalgia?

The exact mechanism by which chiropractic care works for fibromyalgia is not fully understood. However, it is thought that chiropractic adjustments can help to improve the function of the spine and nervous system, which can lead to a reduction in pain and other symptoms.

Chiropractic adjustments can help to:

  • Reduce inflammation: The spine is home to a number of nerve endings that can become inflamed in people with fibromyalgia. Chiropractic adjustments can help to reduce inflammation in these nerve endings, which can lead to a reduction in pain.
  • Improve circulation: The spine also plays an important role in circulation. Chiropractic adjustments can help to improve circulation, which can help to deliver oxygen and nutrients to tissues that are damaged or inflamed.
  • Relieve Muscle Tension: People with fibromyalgia often have muscle tension. Chiropractic adjustments can help to relieve muscle tension, which can lead to a reduction in pain and improve range of motion.

What Are The Benefits Of Chiropractic Care For Fibromyalgia?

The benefits of chiropractic care for fibromyalgia include:

  • Reduced Pain: A number of studies have shown that chiropractic care can help to reduce pain in people with fibromyalgia.
  • Improved Sleep: People with fibromyalgia often have difficulty sleeping. Chiropractic care can help to improve sleep quality, which can lead to a reduction in pain and fatigue.
  • Increased Energy Levels: People with fibromyalgia often have low energy levels. Chiropractic care can help to increase energy levels, which can improve overall well-being.
  • Improved Quality Of Life: Chiropractic care can help to improve the quality of life for people with fibromyalgia. This is because it can help to reduce pain, improve sleep, and increase energy levels.

Is Chiropractic Care Safe For People With Fibromyalgia?

Chiropractic care is generally safe for people with fibromyalgia. However, it is important to find a chiropractor who is experienced in treating people with this condition.

What Should I Expect During A Chiropractic Visit For Fibromyalgia?

During a chiropractic visit for fibromyalgia, the chiropractor will likely take a detailed history of your symptoms and medical history. They will then perform a physical examination, including a spinal exam.

The chiropractor may then use a variety of techniques to adjust your spine, including spinal manipulation, stretching, and massage. The number of visits and the type of techniques used will vary depending on the individual.

Is Chiropractic Care Covered By Insurance?

Insurance coverage for chiropractic care varies depending on the insurance plan. Some plans may cover a certain number of visits per year, while others may not cover chiropractic care at all.


For individuals with fibromyalgia, chiropractic care offers non-pharmacological approaches to pain management that can complement existing treatment strategies. Through spinal adjustments, soft tissue techniques, posture and ergonomic advice, exercise programs, and lifestyle recommendations, chiropractors provide holistic care aimed at reducing pain, improving function, and enhancing overall well-being. If you are living with fibromyalgia, consider consulting with a qualified chiropractor who specializes in managing this condition. Together, you can develop a personalized treatment plan to help you better manage your symptoms and improve your quality of life.


  1. Wolfe F, et al. The American College of Rheumatology 1990 criteria for the classification of fibromyalgia. Arthritis Rheum. 1990;33(2):160-172.
  2. Schneider M, et al. Chiropractic management of fibromyalgia syndrome: A systematic review of the literature. J Manipulative Physiol Ther. 2009;32(1):25-40. doi:10.1016/j.jmpt.2008.08.012
  3. Busch AJ, et al. Exercise for fibromyalgia: A systematic review. J Rheumatol. 2008;35(6):1130-1144.
  4. Jones GT, et al. Biopsychosocial predictors of change in physical function in the Fibromyalgia Impact Journal of Pain. Pain. 2011;152(3):changes in pain and functional limitations. J 1595-1603.
  5. Epting LK, et al. The role of chiropractic care in the treatment of fibromyalgia. Altern Ther Health Med. 2002;8(5):50-57.

Also Read:

Team PainAssist
Team PainAssist
Written, Edited or Reviewed By: Team PainAssist, Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:July 19, 2023

Recent Posts

Related Posts