What Causes Pimples on Forehead & Ways to Get Rid of it?

One of the major worries for anyone would be the onset of pimples on his or her face. Pimples of forehead could also irritate an individual at times. There are several reasons which may cause pimples on forehead and one must know about the causes so as to take effective measures to get rid of it. In this current article of ours, we will know about the causes as well as some of the best remedies to get rid of pimples on forehead. Hope this would be a beneficial read for you.

Causes of Pimples on Forehead

Causes of Pimples on Forehead:

After your chubby cheeks, forehead is the worst of places to get a pimple. It is important to understand and know the causes of your forehead pimples so as to have a pimple free skin. There are several causes of pimples on forehead which may include external factors like skin care regimen, food, exercises etc or may be a combination of physiological factors. There are also chances that pimples develop far beneath the surface of the skin that is beyond one’s control. In this following section we will note down some of the causes of pimples of forehead.

  1. Pimples on Forehead Caused due to Clogged Pores:

    The most important and universal cause of acne or pimples are the clogged pores. As our forehead lies in the T-zone, which is known for its excessive oil production quality, the pores tends to get clogged and thus leading to acne. Cleansing, toning and moisturizing routine, with a monthly session with the steamer, can easily help in reducing clogged pores. It must be noted not to overdo the steaming session.

  2. Dandruff Can Cause Pimples on Forehead:

    One more cause for pimples on forehead is dandruff in the hair. Dandruffs can trigger acne in the forehead and is thus essential for you to get rid of it by using anti-dandruff shampoo or by any other means.

  3. Pimples on Forehead Caused Due to Oily Scalp:

    Anyone having oily scalp is more prone to pimples on forehead. In case of an oily scalp, the oil tends to seep in and thus results in clogged pores and acne on the forehead. Make sure that in case you have an oily scalp; wash your hair on alternate days to ensure an oil-free scalp.

  4. Digestive Problems Can Also Cause Pimples on Forehead:

    It is also noted that digestive problems can also be a major cause of pimples on forehead. In order to get rid of the pimples of forehead caused due to digestive issues in the body, you need to eradicate the digestive problem by taking balanced diet, drinking enough of water, taking fruits and vegetables, avoiding fried foods and artificial tasters etc, and by exercising regularly.

  5. Pimples on Forehead Caused Due to Medication Use:

    There are certain medications which may cause pimples on forehead. Birth control pills have a tendency to trigger forehead acne in many people. It is essential for you to consult with doctor in case you are being prescribed with any medication relating to hormonal problems.

  6. Excessive Stress Can Cause Pimples on Forehead:

    It is also known that excessive stress can be one of the things that can contribute to most of the illnesses and conditions including pimples on forehead. Yoga and meditation can help you reduce stress to a great extent and thus must be followed in a right manner.

  7. Over Exfoliating Can Cause Pimples in Forehead:

    Though exfoliating aids in removing the dead cells and keeping the skin fresh; overdoing it can cause skin irritation and also result in pimples on forehead. So, keep it noted not to do exfoliation more than two times a week

  8. Pimples on Forehead Caused Due to Certain Hair Products:

    There are specific hair products like hair spray, heat protection, serum etc. which have a tendency to trigger acne when they come in to contact with an individual’s forehead.

  9. Hormonal Causes and Other Genetic Factors as a Cause for Pimples on Forehead:

    Most difficult cause to deal with, include the hormonal and genetic factors causing pimples on forehead. However, with proper medication one can get rid of pimples on forehead caused due to hormonal factors and genetic factors.

  10. Wearing Helmets and Caps Can Cause Pimples on Forehead:

    Wearing helmets and caps can also cause pimples on forehead. So, in case you are wearing a cap or helmet then do cover your head and forehead with a clean cotton cloth and keep away from the pimples on forehead.

Ways to Get Rid of Pimples on Forehead:

Here in this section we will know about some of the ways to get rid of pimples on forehead. We will also talk about some of the best home remedies to get rid of pimples on forehead here. But prior to that let us take a look on some of the specific ways to get rid of pimples on forehead.

  1. Things to Note While Cleansing Your Facial Area:

    It is recommended to cleanse your facial area but not too extensively. It in fact is the most powerful means of preventing pimples or acnes. Washing your face twice a day is recommended for keeping away from the bacteria and everyday dead cells and dermis that may result in pimples on forehead or other parts of the face. You can use a cleansing soap, cleaner and moisturizing lotion for cleansing your face.

  2. Keep a Check on the Hair Products and Cosmetic You Use:

    In case you have lots of pimples on your forehead then make use of gentle and mild shampoo or conditioner products on your hair. Oily products are not recommended for pimples on forehead. It is also essential for you to wash your hair every alternate day if you have extensively oily hair. Make sure you use only oily-free make-up or cosmetic products so as to keep away from pimples on forehead. It is also recommended to rinse off your makeup before sleeping and keep your face absolutely clean.

  3. Moisturizer That Can Help You Get Rid of Pimples on Forehead:

    Moisturizer can help in getting rid of pimples on forehead and in building up a healthy skin. Moisturizers aid the skin to loosen up and allow the pores drain bacteria, sebum and various other dead cells from their inside, relieving the pimples and lesions. It must be noted that alcohol-based moisturizers are not recommended as they may be harsh on the skin. You can try the water-based moisturizers which are in fact the best ones to choose.

  4. Facials:

    Facials can help in getting rid of pimples on forehead. Any facial mask that feels nice is good to be used. One can purchase normal moisturizing facials, but for best treatments you can get your facial pack from a clinic spa. Facials work on your skin in a way that they leave it cleansed and hydrated.

  5. Peeling:

    Peeling can be a good choice for a fresh and young looking skin. There are various ways to peel and remove off the dead cells from face; including the mechanical and chemical peelings. Removing dead skin cells aids in enhancing the formation of new collagen molecules and in creating a new fresh skin layer. The most common method is chemical peeling which is done by natural acids. Mechanical peelings are done with thick salts, minerals or other compounds that can be gently scrubbed over your face. It is good to go for peelings at clinic spas.

  6. Clean Your Bed Sheets and Pillowcase:

    It must be noted that pimples usually can be caused and worsened by not cleaning your pillow case or bed sheet. It is thus advised to clean your bed sheets and pillow case and keep your forehead away from germs, dirt etc which may cause pimples on your skin.

Best Home Remedies to Get Rid of Pimples on Forehead:

Here are some of the best home remedies to get rid of pimples on forehead.

  1. Apple Cider Vinegar as a Home Remedy for Pimple on Forehead:

    One of the perfect remedies for pimples on forehead, head or scalp could be apple cider vinegar. You just need to swab a bit of the apple cider vinegar 1-2 times in a day on to the affected area or the area where you have pimples. This can be beneficial in reducing pimples on forehead.

  2. Home Remedy for Pimples on Forehead Using Clay Mask With Tea Tree or Lavender Oil:

    You can make thin clay mask with water and add tea tree oil or lavender oil for a more effective result, and apply the mask on your forehead where you have pimples. You need to leave the mask on overnight and rinse it off in the next morning when you wake up.

  3. Lemon Juice:

    Lemon juice can be one of the effective home remedies to get rid of pimples on forehead. Dab a few drops of lemon on the zits and leave as it is overnight. This actually works surprisingly for many people suffering from pimples on forehead. It is always good to use the lemon on the pimples at night and avoid stepping out in the sun when you have applied the lemon juice on your forehead. One of the most commonly tried and tested pimple cures is the good old lemon.

  4. Tomato Mask:

    Tomato masks can combat acnes and also acne scars in a great manner. All you need is simply cut a tomato and rub it onto your forehead two times in a day. As tomato juice is rich in antioxidants, it works wonderfully in healing pimples on forehead. However, keep in mind not to use the tomato juice in excess as it can cause dryness.

  5. Mustard Powder with Honey:

    One more excellent home remedy to get rid of pimples on forehead is mustard powder with honey. Mustard contains natural salicylic acid which is an active ingredient in most OTC medications for pimples. You can use bottled mustard; however it is best to make your own mustard pack by grinding together mustard and honey. You can apply this pack on the zits and leave it for 15 minutes before you wash off. Mustard also being rich in vitamin C, omega 3 and omega 6 fatty acids, zinc etc; will surely leave your skin glowing.

  6. Eggs:

    Eggs are also excellent home remedies to get rid of pimples on forehead. You can swipe your hand inside the egg shell, after making an omelette out of the egg and pick up some of the white gooey stuff, and dab it on your forehead where you have pimples. Leave this for some time and then wash it off.

  7. Essential Oil Bath:

    Essential oils like lavender oil can help you relieve from the symptoms of pimples on forehead. You can simple have essential oil bath to get fresh, pimple-free and rejuvenated skin.


So, above we mentioned some of the ways along with some of the best home remedies to get rid of pimples on forehead. Hope this would be a beneficial read for you. Make sure you are following the best suitable remedy for getting rid of pimples on forehead if ever you get those on your forehead. Keep away from the causes that may lead to pimples on forehead and enjoy having a pimple free skin.

  • It must be noted that picking and popping pimples may cause permanent scarring on the skin and thus must be avoided.
  • Keep a strict note to use only oil-free skin products, moisturizers and sunscreens.
  • Be sure not to touch your forehead with hands most often.

Kindly keep a note that the remedies mentioned above are not substitutes for professional medical advices and one should consult with an expert medical professional for the best advices on pimples on forehead.

Also Read:

Pramod Kerkar, M.D., FFARCSI, DA
Pramod Kerkar, M.D., FFARCSI, DA
Written, Edited or Reviewed By: Pramod Kerkar, M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:August 29, 2022

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