8 Hair Health Benefits of Honey

Many of us are known to the wonderful health benefits of honey. It is a definite fact that honey is not just an alternative sweetener but also a healthy sweetener that contributes to a healthy life. However, what we are exactly going to read here in this post is about the hair health benefits of honey. Let us check out the fact; “Is honey good for your hair?”

8 Hair Health Benefits of Honey

8 Hair Health Benefits of Honey

Honey is an emollient, it nourishes the scalp from inside for stimulating the growth of silky and soft hair, and thus it is one of the most important ingredients in hair packs. Honey is really good for hair as it promotes the hair growth and also prevents them from damage. Let us take a look on how actually honey is beneficial for your hair.

Honey Gets The Shine Of Hair Back:

The shine of your hair can be reduced because of a prolonged sun exposure. Honey is known to bring back the shine of your hair.Just mix 2 tablespoons of honey in 2 cups of warm water and then rinse the hair with it after shampooing.

Honey Seals In Moisture:

Being an excellent emollient, and natural humectant honey seals moisture in the hair and thus it keeps your hair conditioned well. Honey reduces hair breakage, which is usually a cause of slower growth of hair. Sealing in moisture is also known to prevent dryness and occurrence of premature wrinkles.

Honey Strengthens The Hair Follicles:

One of the most important benefits of honey to hair is that it works in strengthening the hair follicles. By strengthening your hair, you can keep them from falling out and you really get long and shiny hair that you have been working for.

It Highlights The Hair:

Honey has enzyme known as glucose oxidase. So, when you allow honey to sit on your hair for a longer time period, this enzyme releases hydrogen peroxide slowly, which lightens the hair naturally.For creating this highlighting mask, mix 3 tablespoons of honey in 2 tablespoons of water and apply this solution to your damp hair. Allow it to soak for an hour.

Honey Prevents Hair Damage:

We know that honey is loaded with antioxidant properties. This property prevents hair damage, and thus keeps your scalp and your hair healthy.

It Minimizes Impurities In Hair Follicles:

Honey is also known to cleanse impurities off the hair and hair follicles. When there is a build-up of impurities on the hair follicles, it can result in hair fall. So, it is essential for you to minimize the impurities of the hair follicles.

Honey Has Antibacterial and Antiseptic Qualities:

Honey is an excellent antibacterial agent. It works in preventing infections occurring on the scalp and it can also help with the conditions such as dandruff, eczema and psoriasis.

Honey Helps In Hair Growth and Re-growth:

By regular use of honey, you can enhance your hair growth and also it helps in stimulating hair re-growth from the dormant follicles.

So it is great to use honey for adding thickness to your hair and also get more of hair volume.

Is Honey Safe To Use?

Now that we are aware of so many hair health benefits of honey and clear about the fact that honey is really good for your hair; there arises a question; and that is, “Is honey safe to use?” Well, if you can eat honey then you can surely put it on your hair or body. Honey is loaded with vitamins and minerals and it is antibacterial in properties, acts as humectants, and also got a lot of healing properties. Since ages, honey has been in use for hair, skin, health and body. So, it can be said that honey is surely safe for hair.

You simply need to use honey in a honey hair mask and directly apply the mask to your scalp to see the tremendous improvements in your hair health.

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Pramod Kerkar, M.D., FFARCSI, DA
Pramod Kerkar, M.D., FFARCSI, DA
Written, Edited or Reviewed By: Pramod Kerkar, M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:May 12, 2020

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