Can You Have Back Pain During Ovulation?

Ovulation is considered a period of the menstrual cycle of the females which involve the rupture of the ovum (egg) from the ovaries. The majority of the women experience the occurrence of ovulation nearly once every month until the period of menopause. Nearly one in five females experience discomfort and pain at the time of ovulation. However, the duration of the pain does vary from woman to woman, but it ranges from some minutes to 48 hours. Many times, it has been witnessed that ovulation pain didn’t signify that something is wrong. Nonetheless, severe pain sometimes means gynaecological conditions that include endometriosis.

Signs of Ovulation Pain

The signs and symptoms of ovulation pain comprise:

  • Pain in the lower abdomen, a little inside the hip bone
  • Pain which is felt on the left or the right side, grounded on the ovary which is releasing an egg
  • Pain which commonly occurs in about a couple of weeks prior to the menstrual period
  • Pain which might shift from one side to another side from a cycle to the subsequent cycle or continue to stay on one side for some cycles
  • Pain which lasts for some minutes to 48 hours too

A sensation of pain which vary between people, like, it could feel similar to a twinge, cramps, sharp pains, or uncomfortable pressure.

Can You Have Back Pain During Ovulation?

Can You Have Back Pain During Ovulation?

If you experience lower back pain near the center of your menstrual cycle, then there is a possibility that you are ovulating. Based on the version of NIH (National Institute of Health), nearly 20 percent of the females go through this pain. When you get lower back pain linked to ovulation, then it is called “mittelschmerz,” and it has derived its name from the German words, meaning “middle” and “pain.” Generally, this pain doesn’t turn out to be severe, but it can turn out to be a sign that you are in the process of ovulation. You can feel the ovulation pain on a side of your lower back, and it can range from a little twinge to a widespread pain all through the lower back. Back pain during ovulation is normal and it ought not to be a reason for botheration. However, if the pain lasts for a longer time exceeding a day or if it gets severe then you can talk with your physician.

What Causes Back Pain During Ovulation?

Back pain at the time of ovulation is caused by your ovary’s discharge of an egg. Here, the egg erupts via the ovary tissue, thus releasing blood and follicular fluid into the fallopian tube. Though many women don’t feel anything special, yet some women feel a little pain or twinge in their lower abdomen and back.

Back pain during ovulation happens because, in this condition, the estrogen rises prior to your ovulation and there is an increase in progesterone and estrogen after ovulation. The thing regarding progesterone and estrogen is that they cause destruction all over a woman’s body and not just on a woman’s reproductive system. Based on the version of the medical journal, reproductive and hormonal factors are linked to chronic musculoskeletal pain and factors that are connected with increased estrogen levels might augment the danger of chronic lower back pain. By this, it is meant that the back pain which you feel every month maybe because of the hormonal changes which happen during ovulation. According to the researchers, this pain affects the ligaments, joints, and muscles which support the skeletal system, thus causing the pangs of pains and aches. However, it is worse for those women who suffer from reproductive system disorders, such as endometriosis or PCOS (Cedars-Sinai Health Center). The reason behind this is these women are handling other disruptive hormone influences, and they are also having scar tissue, cysts and pain in different other areas which may worsen the signs of ovulation further.


The excellent methods to lessen the pain are over-the-counter remedies, such as ibuprofen (Motrin), and Naproxen sodium (Aleve) and these anti-inflammatory agents and pain relievers can decrease discomfort and swelling. If your back pain is really bothering you, then you can consider taking birth control pills. These pills are helpful in preventing ovulation and keeping your hormones capsize for the whole month to avert ovulation back pains and aches.

Also Read:

Pramod Kerkar, M.D., FFARCSI, DA
Pramod Kerkar, M.D., FFARCSI, DA
Written, Edited or Reviewed By: Pramod Kerkar, M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:August 1, 2019

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