Causes of Tobacco Stains on Teeth & Home Remedies to Get Rid of Them

For the sake of aesthetics; we all desire white and stain free teeth. Teeth discoloration and stains is often associated with poor oral health and hygiene and is considered aesthetically undesirable. However, multiple factors can lead to stained and discoloured teeth. Among the causes for stained teeth; tobacco is the most prominent one responsible for causing stains on teeth. This is mostly because tobacco is the most widely used addictive substance, tobacco is both smoked and chewed and an overwhelming number of tobacco users complain of stained teeth. This article aims to enlighten the reader on the teeth staining effects of tobacco and home remedies to remove stains on teeth caused by tobacco smoking or chewing. Read further to know more.

Causes of Tobacco Stains on Teeth

Causes of Tobacco Stains on Teeth

An overwhelming number of people around the world are addicted to tobacco products. It is fair to say that tobacco addiction is present in every corner of the world in some shape or form; usually as cigarettes or chewing tobacco and even snuff. The teeth staining effects of tobacco are easy to comprehend and it is mainly the nicotine and tar present in tobacco products that lead to staining of the teeth. Both nicotine and tar have dark pigments that are absorbed into the pores of the mouth and the enamel of the teeth; leading to teeth stains.

There are a wide range of ways to get rid of tobacco stains on the teeth; both at home and in clinical setting. Read further for home remedies to clean and eliminate stains on tobacco ravaged teeth.

Home Remedies to Get Rid of Tobacco Stains on Teeth

There are a number of home remedies for cleaning tobacco stained teeth and the most effective among them are as listed below.

Salt and Baking Soda

Baking soda and salt can be a very effective home remedy to get rid of tobacco stains on teeth when rubbed against the surface of the stained teeth. Enjoying a baking soda and salt combination cleaning for tobacco stained teeth is as simple as creating an equal parts mix of baking soda and salt and scrubbing the stained areas of your teeth with your finger or a soft bristled toothbrush.

Lemon Juice and Baking Soda

Lemon juice is a natural whitening or bleaching agent and can be combined with baking soda to get rid of tobacco stains on teeth. Create a paste like consistency with a mix of baking soda and the juice of lemons and use this potion to scrub the stained surfaces on your teeth. You can use your fingers or even a soft bristled toothbrush for the purpose of removing tobacco stains on teeth.

Strawberries and Baking Soda

Much like lemons; the acidity in strawberries have bleaching properties which are helpful in whitening the teeth and make a popular home remedy to get rid of tobacco stains on teeth. You can use a mushy mix of strawberries and baking soda to create a toothpaste that can prove to be every effective in removing the tobacco stains on teeth. Do not ingest this mix of strawberries and baking soda. However, every time you eat strawberries; it’s cleansing time for your teeth. Hence; make sure to eat even more strawberries and liberally swish crushed strawberries juice around your mouth while doing so.

Baking Soda and Hydrogen Peroxide

One can even harness the bleaching properties of hydrogen peroxide to get rid of tough tobacco stains on teeth. Simply create a paste like consistency of a mix of baking soda and hydrogen peroxide and use this paste to brush your teeth with a soft bristled toothbrush. Hydrogen peroxide can be quite corrosive so it is best not to overbrush; simply carry out this process for two to three minutes before rinsing your mouth, followed by brushing your teeth with fluoride based toothpaste. This home remedy will effectively get rid of tobacco stains on teeth.

Coconut Oil Cleaning

Coconut oil is a home remedy that can both fight bacteria and plaque and even help to remove tobacco stains from teeth. Using coconut oil to eliminate tobacco stains on your teeth is as simple as swishing edible coconut oil in your mouth for 2 minutes. Do not swallow the coconut oil and rinse and brush thoroughly right after; to remove any residues and the aftertaste.

Apple Cider Vinegar

Apple cider vinegar is a multipurpose home remedy, which can be utilized to get rid of tobacco stains on your teeth. Make a solution of 2 teaspoons of apple cider vinegar and 180 ml of water to create a mouth wash, which you can thoroughly rinse your mouth with; ever so often. Be careful not to ingest this solution though.

Fruits Peels

Fruits peels of lemon, orange or even banana make an excellent home remedy to clear the tobacco stains on teeth. Simply rub the peels on the enamel of your stained teeth and repeat this process ever so often to see the results. Rinse your mouth with water and brush thoroughly to remove the bitter aftertaste of fruit peels.


In conclusion; one must be aware that certain common home ingredients such as baking soda, lemons, orange peel and hydrogen peroxide can be corrosive on the enamel of the tooth. It is important to exercise caution while carrying out these home remedies to remove tobacco stains on your teeth.

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