The color of your period blood is the source of a lot of information about your health. It is constantly being regarded as an indicator of the present health conditions by gynecologists and obstetricians. The blood color of periods is regarded as important as the blood pressure, temperature and pulse. It helps in understanding the hormonal health of the women. Hormones are vital to keep the body working. Changes in the color of the period blood need to be monitored closely and should be considered if any changes in the body occur.
6 Things to Review from the Color of Period Blood
The body of a woman is complicated and a lot of factors affect the color of the period blood. Some things you can understand about your health from the color of your period blood are mentioned below:
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Pinkish
When the blood looks like strawberry jam, it indicates lower estrogen levels, especially at times when the flow is lighter than it usually is. Excessive exercise can lower the estrogen levels. Hence, it can be an indication that you are doing more exercise than required. There can also occur stoppage of periods in professional athletes. It is important to consult the gynecologist in case you have recently started working out and the blood color has changed. Other issues include polycystic ovary syndrome (PCOS). It can also indicate the perimenopause stage. In this stage, the ovaries reduce the estrogen levels and begin to prepare for menopause. It is seen commonly when the flow is lighter. Hot flashes, mood swings, heart problems, and dryness are also indicated.
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Watery Looking
When the blood looks watery, it is an indication of anemia where the blood keeps getting lighter as the situation becomes more severe. Look into the condition for three to four cycles. In case it becomes lighter and lighter, then it is time to consult a doctor and get the nutritional deficiencies treated. In case you have to change your pads once every hour, or you change it several times in the night and you are constantly tired, make sure you consult your doctor as iron deficiencies can be caused by heavy periods.
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Dark Brown
When there are older uterine lining pieces, they usually look at the blood as a medium through which it can be let out. Hence, this is normal. When the blood has been in the body for a while, it gets oxidized and becomes brown or blackish. It is also commonly seen at the beginning or end of the cycle. Brown represents the old blood that has been accumulating for a long time. Normally, this delay is because it takes time to move from the uterus to the vagina. It is accompanied by lighter flow.
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Thick Jam-Colored Red with Large Clots
It indicates lower progesterone level as well as high estrogen levels. While clotting is normal, large clots are not. It is an indication of hormonal imbalance. By reducing the dairy, soy and sugar intake, there can be a visible difference. It could also be because of uterine fibroids, which make it a bit painful. In this case, make sure you consult a doctor and have an ultrasound scan done.
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A Mix of Grey and Red
A woman experiencing STDs and STIs normally experiences this color along with the foul smell. It is important to get it treated at the earliest. The grayish tissue resembles the liver. In case the woman is pregnant or experiencing a miscarriage, it is important to seek medical help instantly. When a pregnant woman notices grey color of period blood, it is an indication or an early sign of miscarriage. Mostly, it goes unnoticed. But if the flow becomes heavier and there is a grayish substance in it, do not delay to consult the doctor.
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Bright Canary Red
When the blood is a bright red, it is a good sign for the woman. It indicates that everything is normal in the body. It is usually experienced during the middle of the menstrual cycle and is an indication of good health.
Also Read:
- Is it Safe to Delay Periods with Medicines?
- Is it Safe to Workout During Your Periods?
- Is it Normal to Have Two Periods in One Month?
- Painful Periods? Know the Causes and Symptoms
- Reasons Why Your Periods May Get Late
- What to Eat and Not to Eat on Periods?
- Reasons for Missed Periods When Not Pregnant