Avocado oil is a luscious and thick oil, which is derived from the pulp of Avocado fruit. Avocado oil becomes more beneficial when it is used in cold-pressed, unrefined, and extra-virgin form that contains a lot of essential nutrients which can otherwise be lost in the traditional extraction process of heating.


The moisturizing, anti-inflammatory, antioxidant, nourishing, and healing properties of Avocado oil make it extremely useful in the hair and skin care world. Moreover, Avocado oil is loaded with vitamin B, vitamin E, minerals, and fatty acids that can amazingly change the state of your skin and hair.

Here, we will let you know some 19 incredible beauty benefits of avocado oil to make your skin and hair healthy. Let’s have a look at them.

19 Incredible Benefits And Uses Of Avocado Oil To Make Your Skin And Hair Healthy

Benefits of Avocado Oil for Skin Health

Moisturizing Properties of Avocado Oil Prevents Dryness of Skin

Dry and rough skin can make you feel uncomfortable sometimes. In such situation, Avocado oil is incredibly beneficial. Try avocado oil mixed with other oils such as olive oil in equal amounts for once or twice daily on to your skin and see how your skin glows with health. Avocado oil can amazingly heal and soften your rough and dry skin:

Alternatively, you can make a daily moisturizer with Avocado oil for your dry skin. Let’s see how the method for Avocado oil moisturiser.

Ingredients. For this, you need to take a double boiler, ¼ cup avocado oil, ½ cup shea butter, 10 drops of geranium oil, and 10 drops lavender oil.

How to Use Avocado oil for Skin Dryness. Place shea butter and avocado oil in the double boiler and let them melt completely. Now put these melted oils in the fridge for 15 to 20 minutes to cool them or make partially harden. After this, add lavender oil and geranium oil into this mixture and combine well for around 3 to 4 minutes to make a smooth and fluffy paste. Now, transfer this homemade cream into a clean and dry container and use it as your daily moisturizer Avocado cream to beat skin dryness.

Avocado Oil Gives Sun Protection

Providing protection from sun is an incredible benefit of Avocado oil to make your skin healthy. Generally, sun exposure and harmful UV rays are unavoidable. This may become the reason for many skin problems, such as dark spots, blemishes, wrinkles etc. Moreover, these sunrays are very powerful to harm the DNA and can cause melanoma (skin cancer). Sunlamps and tanning beds are similarly harmful. Research has proved that polyhydroxylated fatty alcohols found in avocados and avocado oil can prevent and treat sun damage. This amazing oil also possesses anti-inflammatory compounds that heal and soothe your sun damaged skin.

How to Use Avocado Oil for Sunburns. You can apply avocado oil directly on the affected areas of your skin or can combine 2 tablespoons of aloe vera gel with ½ teaspoon avocado oil to treat the sunburn.

Avocado Oil Works as a Makeup Remover

Avocado oil works as a great makeup remover. This slippery oil can remove all your makeup as well as dirt from your skin very easily and it is also not as harsh as your typical makeup removers.

How to Use Avocado oil to Remove Makeup. Pour a few drops of Avocado oil on a cotton ball and swipe it all over your face like your usual cleanser. Alternatively, mix ½ teaspoon castor oil with 2 teaspoons of avocado oil and use this mixture as a cleanser to avail this incredible beauty benefit of Avocado oil for skin.

Avocado Oil for Soft Supple Skin

This wonderful Avocado oil is loaded with vitamin E that helps you to achieve supple and soft skin.

How to Use Avocado Oil to get Soft Skin. Simply add some drops of avocado oil to your daily cream and apply regularly, at least twice a day. This combination can give you an amazing baby soft skin within a few days.

Treat Skin Irritation with Avocado Oil

Avocado oil is very much effective in soothing irritated skin. If you are suffering from any irritating skin conditions like eczema, then try avocado oil. Avocado oil not only gives relief from irritation, but also fights with inflammation resulting from eczema.

How to Use Avocado Oil to Treat Irritated Skin & Eczema. Simply take a few drops of avocado oil on a cotton pad and apply gently on the affected areas. Do this procedure twice or thrice daily on a regular basis. This will surely give you relief from skin irritation caused by eczema.


The Anti-Inflammatory Properties of Avocado Oil Help Greatly In Treating Acne

Avocado oil can cure and prevent acne very effectively. Avocado oil not only nourishes the skin but also keeps it hydrated for the whole day, which minimizes the risk of acne. The anti-inflammatory properties of Avocado oil give relief from acne swelling and redness. Moreover, the goodness of vitamin E present in Avocado oil fights against bacteria that causes acne.

How to use Avocado Oil for Acne. Apply avocado oil directly on your face or other affected areas. You can include Avocado oil in your daily diet too to get faster results for healthy skin.


Avocado Oil Helps in Treating Psoriasis

Avocado oil moisturizes your skin deeply and softens dry and scaly psoriasis patches. The anti-inflammatory properties of Avocado oil make it an effective treatment of inflamed psoriasis and make your skin healthy.

How to Use Avocado oil to Treat Psoriasis. Take a few drops of avocado oil on a cotton pad and apply it to the affected areas after cleaning them. Do this twice daily for a few weeks to get incredible benefit of Avocado oil for the health of your skin.

Cleansing Properties of Avocado Oil for Eliminating Impurities

Oil cleansing is a very popular technique to cleanse your face. The logic behind this technique is that the good oils draw out the bad oils or the stale sebum from your skin. This technique works for all types of skin, especially for dry skin.

Nowadays, many types of oils are available in the market. They are good, but using avocado oil for cleansing your skin will always be the best option for you. Avocado oil contains antioxidants, which make it a great remedy for removing impurities and dirt from your skin completely. This amazing oil reaches deep in your skin and eliminates the impurities.

How to Use Avocado oil in a Face Scrub. Add avocado oil to your favourite scrub for getting clean and clear skin. Alternatively, place ½ teaspoon hazelnut oil and ½ teaspoon avocado oil in a bowl. Combine both the ingredients well. Massage this mixture on your face for 2 to 3 minutes. Take a soft microfiber cloth and squeeze it in the hot water. Now gently clean your face with this cloth and pat dry. Follow this procedure daily to get a clean and glowing face.

Dark Circles Treatment with Avocado Oil

Dark circles affect the overall look of your personality. Hence, it is necessary to avoid them. Here, avocado oil is highly recommended for you to treat those ugly dark circles. Avocado oil penetrates into your skin deeply and spread well, which makes it excellent for the delicate skin around your eyes. Moreover, Avocado oil contains vitamin A, C, E, and K which are well known for reducing under-eye wrinkles and dark circles.

How to Use Avocado Oil for Dark Circles. Apply Avocado oil directly around your eyes before going to bed and wash the next morning. Use Avocado oil remedy daily to get rid of dark circles.

Avocado Oil Reduces Signs of Aging

Avocado oil is extremely beneficial for reducing signs of ageing like fine lines, flaccidity, dryness, and wrinkles. Avocado oil is loaded with lecithin and vitamin E which makes your skin tight by boosting collagen. Moreover, the presence of carotenoids in Avocado oil reduces inflammation and wrinkles on your skin. Furthermore, the goodness of fatty acids makes Avocado oil able to penetrate deep into the skin and moisturize it well. This way, it prevents dryness, fine lines, and wrinkles. Fighting the signs of aging is yet another incredible benefit of Avocado oil to make your skin healthy.

How to Use Avocado oil to Delay Signs Of Aging. Simply take a few drops of Avocado oil on your palm and apply gently on your face at night before going to bed.

Alternatively, take a glass jar and combine ¼ cup of avocado oil, 2 tbsp of coconut oil, ½ tsp of vitamin E oil, 1 tbsp of shea butter, and 2 tbsp of beeswax in it. Now take a pot and fill it with 4 inches of water and then put the jar into it on a medium flame. Stir well until all the ingredients melt completely. Pour this mixture into a small container and leave it without its lid for some time so that it can get hardens. Now put the lid on the container and store it in a cool and dry place.

Healthy and Beautiful Nails with Avocado Oil

Avocado oil can help a lot in case of dry, rough, and brittle nails. It provides complete nourishment and hydration to your nails by reaching to the inner layers of the nail cuticles.

How to Use Avocado Oil for Beautiful Nails. Take a few drops of avocado-based cuticle oil and massage gently on your nails. Alternatively, take a 10 ml roller bottle and add 1 teaspoon of grapeseed oil, 1 teaspoon of avocado oil, 5 drops of lavender oil, and 5 drops of geranium oil into it. Shake well to mix all the ingredients. Massage this Avocado oil mixture on your nails and cuticles daily at night to improve the overall health of your nails.

Incredible Benefits of Avocado Oil for Healthy Hair

As we all know that certain oils play an important role in keeping the hair smooth and strong. But among these various oils, avocado oil has some specific benefits because of its composition of monounsaturated fats, antioxidants, and vitamins. Let’s have a look at some hair benefits of avocado oil.

Shiny and Glossy Hair with Avocado Oil

Avocado oil can make your hair super glossy and shiny by providing hydration and moisture to your scalp.

How to Use Avocado oil for Glossy Hair. Apply sufficient amount of avocado oil on your hair and leave it for at least 1 hour. Wash your hair with your regular shampoo.

Avocado oil will lubricate your hair and make it look more shiny and glossy. Alternatively, you can prepare a hair mask with the help of avocado oil. For that, take 2 tbsp of avocado oil. Add 1 tbsp honey and 1 egg yolk in it. Mix all the ingredients well. Apply this mixture onto your clean, damp hair for about 20 to 30 minutes. Wash your hair thoroughly with a mild shampoo. Follow this Avocado oil remedy atleast once in a week to make your hair healthy.

Avocado Oil for Reducing Hair Loss

There are many kinds of hair oils available in the market that claim to prevent hair loss. Generally, these oils are very costly and full of chemicals. So, here we are suggesting the best and the cheapest oil to avoid hair loss problem and that is avocado oil. Avocado oil is easily available in the market and nourishes the hair follicles, moisturizes the scalp and encourages hair growth.

How to Use Avocado Oil for Hair Loss. Take a small amount of avocado oil and massage gently on the scalp for about 5 minutes. This oil will unblock the blocked follicles and stimulate the blood circulation. This way, it prevents hair loss. Alternatively, take a double boiler and gently heat 1 teaspoon of castor oil and 1 tablespoon of avocado oil in it on a medium flame until the mixture gets warm. Now massage this Avocado oil mixture on your scalp for about 5 minutes with your fingertips. Use a shower cap for covering your hair. Now wrap your hair gently with a warm towel and leave it for about half an hour. Now, wash the hair with a chemical-free shampoo and let them dry.

Avocado Oil Detangles Hair

Sometimes your hair can entangle badly and it becomes very difficult to comb them. In that situation, you can try avocado oil, which will easily detangle your hair without any breakage.

How to Use Avocado Oil for Detangling of Hair. Take a few drops of avocado oil on your palm and massage to the ends of your hair. Now comb your hair gently. Avocado oil will effectively detangle your hair and make the combing and brushing of the hair and easy process.

Avocado Oil to Reduce Dandruff

If you have the problem of dandruff, avocado oil is one of the best solutions you can use. The hot oil massage with Avocado oil not only reduces dandruff, but also solves other issues caused by the dry, flaky scalp.

How to Use Avocado Oil for Getting Rid of Dandruff. Boil some water in a saucepan. Take 3 to 5 tbsp of avocado oil into a small glass bowl and place it in the saucepan so that the oil can get warm (not too hot). Now remove the bowl from the pan. Dip your fingers in the oil and gently massage your scalp with it. Leave it for the whole night and the next morning, simply wash your hair using your regular shampoo. Repeat the procedure once a week. This Avocado oil remedy is incredible beneficial in reducing dandruff and making your hair healthy.

Avocado Oil Promotes Hair Growth

Avocado oil is extremely effective in promoting hair growth. Avocado oil is a rich source of vitamin D, which is essential for the generation of new hair follicles and encouraging hair growth.

How to Use Avocado Oil for Hair Growth. Combine 3 to 6 drops of lavender or peppermint essential oil with an ounce of avocado oil. Massage this Avocado oil mixture on your scalp. Leave it for at least 1 hour and wash your hair with a natural shampoo. Promoting hair growth is an incredible benefit of Avocado oil to make your hair healthy and strong.

Avocado Oil Protect Hair from Environmental Damages

Environmental issues like pollution, seawater, chlorine, and sunlight can damage your hair badly. Many studies have found that applying oil to your hair can protect it from environmental damages to a large extent. Here avocado oil will help you a lot.

How to Use Avocado Oil for Hair Protection. Coat your hair with a thin layer of avocado oil before sunbathing or swimming in the sea. You can tie up your hair after applying the oil so that it cannot spread over your skin. Remember to wash your hair after contact with seawater or chlorine. This will prevent your hair from drying out.

Avocado Oil Makes Your Hair Soft

Avocado oil is a rich source of monounsaturated fatty acids, which can effectively soften the texture of your hair. This incredible oil is a boon for brittle and rough hair.

How to Use Avocado Oil for Frizzy Hair. Take an equal amount of avocado oil and coconut oil and mix well. Gently massage this on your hair and repeat the process weekly. This Avocado oil remedy for hair will significantly improve the texture of your hair.

Avocado Oil Works as a Good Conditioner

If your hair gets dry after washing it with shampoo, then try avocado oil to avoid this problem. Avocado oil works as a great conditioner and is beneficial, especially for damaged or dry hair.

How to Use Avocado Oil as a Hair Conditioner. First of all, wash your hair with a mild shampoo. Now apply 3-4 drops of avocado oil to your hair from root to tip with the help of your fingers. Coat your all hair with Avocado oil. Leave it for 2 to 3 minutes and then rinse out the Avocado oil with lukewarm water.

Things To Remember When Using Avocado Oil.

  1. It is always better to do a patch test of avocado oil on your skin to know that it suits your skin or not.
  2. Store the avocado oil in a refrigerator to prevent rancidity.
  3. The people who have super oily or acne prone skin should avoid excess application of Avocado oil.

Consult with your doctor before using avocado oil if you are allergic to avocados.


As a conclusion, it can be said that avocado oil is a multitasker, which gives numerous benefits to your skin as well as your hair. Many nutritional values make the avocado oil different from the other oils. You should definitely try Avocado oil to experience its incredible benefits to make your skin and hair healthy.

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Pramod Kerkar

Written, Edited or Reviewed By:


Pain Assist Inc.

Last Modified On: June 20, 2019

This article does not provide medical advice. See disclaimer


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