9 Superb Beauty Benefits of Rice Water to Improve Your Skin Health

Rice water is getting more fame day by day as an excellent beauty ingredient. It contains many minerals and vitamins so it acts as a superfood for the skin. Also, this is an excellent antioxidant because it possesses ferulic acid. You can use it as a toner or facial cleanser. It helps minimize your skin pores as well as firm the skin. This magical water works great for the skin health and provides you with supple, soft and radiant skin.⁽¹⁾

The soothing effect of this amazing water makes it an excellent cure for pimples and acne. It helps in reducing inflammation while functioning as an astringent. Use it in your DIYs or simply apply on the clean face till it dries. This will certainly stop acne formation.^(1,5)

Rice water is an excellent toner. Simply put a little bit of it on a cotton ball and apply on the face after cleaning. You can also mix 6-7 drops of almond oil in 1 teaspoon of rice water and apply it to the face. Now massage gently and leave it for 15 minutes. Wash the face to see the magical effects. It helps tighten up the skin as well as lessen the size of pores. It makes your skin soft and supple.

As it contains minerals and vitamins, it revitalizes the skin and leave the face radiant and smooth.⁽⁴⁾

You can use this amazing water to deeply cleanse the face for supple and glowing skin. Simply put it on cotton and massage gently, after that let the face dry completely. Use it every day in your skincare regimen, or at least thrice a week to pamper your skin with minerals and vitamins.^(2,3)

Rice water can be used to achieve glowing skin by dipping a cotton ball into this water and massaging it gently on the face for 5 minutes and drying it. With regular use, the face will become glowing and firm.

You can also make a face pack using rice water. For this, take 1 to 2 tablespoons of rice water. Mix 2 tablespoons of fuller’s earth to prepare a paste. Apply the mixture on the face and leave it for 10-15 minutes. Now rinse it with cold water. Your skin will become radiant and healthy when used regularly.⁽⁴⁾

If you are facing the problem of irritated or itchy skin, use rice water in your bath. Simply mix 1 or 2 mugs of this magical water in the bathwater. After that, take a relaxing bath for 20 minutes.

You can also enjoy an extraordinary spa using lavender flowers and rice in the bath. For this, use a muslin bag and fill it with 2 teaspoons of lavender flowers and half a cup of rice. Put the bag in the water. Now soak yourself in the tub to enjoy a relaxing bath. You can also try other beauty ingredients such as calendula petals, lemon zest, orange peel, green tea, neem or tulsi (holy basil) in place of lavender flowers.⁽²⁾

Rice water’s starch content can be truly beneficial for alleviating the pain that occurs due to eczema. Simply dip a tidy cotton cloth in this water, after that pat the moist cloth on the problematic area. Proceed for 2-3 minutes, after that let your skin dry naturally. Wash it and repeat daily.

You can use one more remedy to treat eczema. For this, you need to mix 1 glass of rice water and a teaspoon of borage seed oil. Soak a cotton ball in this mixture and apply on the affected area. Let it dry for 15-20 minutes and then wash it off.

A study found that people with atopic dermatitis can feel better by bathing in rice water for at least 20 minutes two times a day.⁽⁴⁾

Use rice water to treat age spots and also the problem of skin discolouration easily and effectively. For this, you need to mix 1 teaspoon of rice water and a few drops of coconut oil. Now massage your face with it. You can also use rosehip seed oil or jojoba oil in place of coconut oil for mature skin.^(1,2)

Rice water helps greatly in treating rashes, skin irritation and other skin issues. It helps tighten the skin, heal acne and soothe red bumps. It is recommended to use chilled rice water straight from the refrigerator and then apply it to the skin with the help of cotton. Let it be there for about 15 minutes and then wash with water.

Rice water helps in reducing swelling and soreness in the sunburned areas. Just apply the rice water on the affected area with a cotton ball and rinse after 15 minutes. For making it more calming, store the rice water in the refrigerator and then use it to cure the sunburns.^(1,3)

Skin essence is a budding product in the beauty industry. It possesses active ingredients which nourish the skin deeply. It is lighter in texture when compared to creams and moisturizers and this quality allows it to penetrate deep into the skin layers. However, you can make your own rice water DIY skin essence at home.

To prepare this highly nourishing rice water skin essence DIY, you need to mix 1 cup of rice water and 5-6 drops of any essential oil of your choice. We recommend lavender, geranium or rose oil. Take a spray bottle to store it.

You can spray it on the skin before applying your moisturizer or serum or simply use it as a toner. Keep it in the fridge for up to 7 days. Shake well before use.

This remedy is wonderful for your skin. It makes your skin firm. It is great to use in hot summer days. You need to pour rice water in an ice tray and keep in the refrigerator. Use these ice cubes to rub on the face every day before bed.

Our hands show signs of ageing earlier than most of the other body parts. Dark spots and dryness are common problems on the hands as they are exposed to the strong ultraviolet rays and we offer them little protection from the sun. That’s why we need an effective DIY hand soak. The usage of rice water improves skin lightening effects. It restores the skin elasticity and provides a youthful glow to the hands.

For this, mix 3-4 drops of sandalwood, geranium or lavender essential oil in a mug of fermented rice water half hour before using. The oil will increase the brightening effect and enhance the fragrance.

Now clean your hands and soak them in this mixture for about 20 minutes. Wash your hands with water and apply a moisturizer.^(2,5)

• Aloe vera gel: 2 teaspoons
• Rice water: half a cup
• Lavender essential oil: 3-4 drops

People having very dry skin, can mix a tablespoon of any carrier oil such as avocado oil, macadamia oil, sweet almond oil, olive oil or jojoba oil.

Mix all the ingredients well and stir properly. Store this mixture in a spray bottle or a glass container. Take some amount of this on a cotton ball and apply on the face or simply spray the mixture on your face.

Make sure you wash your face before using this as any remedy shows its best results on a clean face. Also, shake the mixture well before using. Keep the mixture in the refrigerator and use within a week.

Be assured that this mixture doesn’t dry completely on the skin as it can make your skin dehydrated. Wash it and apply a good organic moisturizer while your face is little damp. This will make your skin hydrated. It will make your skin soft and glowing.

Use this DIY daily and it will purify and hydrate your face. It will also make your face milky, glowing, supple and plump.⁽⁴⁾

• Brown sugar: 1 tablespoon
• Rice water: 2 teaspoons
• Olive oil: 1 tablespoon

Grind brown sugar and mix rice water in it. Now mix olive oil to get a smooth paste. Apply this amazing scrub on the face. Now exfoliate your skin gently using circular motions. Wash your face and apply a good moisturizer or a face pack.

This is a very effective DIY face scrub to get glowing, bright and soft skin. Its texture is rough enough to help remove the dead cells of the skin. Also, it is not harsh and won’t be damaging the skin.⁽⁶⁾

• Rice water: A quarter cup
• Lavender essential oil: 5-6 drops
• Olive oil: 2 tablespoons
• Sea salt: 4 tablespoons

Mix all the ingredients well and your DIY rice water scrub is ready to use. Apply to the whole body and scrub your skin gently. Wash it after 5 minutes. This will clean your skin from within and remove the dead skin cells. It is recommended to do a patch test before applying to the whole body.^(2,4)

• Rice water: 2 tablespoons
• Orange juice: 2 teaspoons
• Coconut oil: 1 teaspoon

Take the rice water and add coconut oil. Now mix orange juice. Apply the mask on your face and leave it on for around 15 minutes. Wash the face using a mild face cleanser. Now use a moisturizer while your face is still slightly damp.

This face pack is best for dry or matured skin. It repairs and rejuvenates the skin cells. It is very moisturizing and nourishing.⁽⁴⁾

• Honey: 1 teaspoon
• Gram flour (Besan): 2 tablespoons
• Rice water: 3 teaspoons

Prepare a face mask by mixing all the ingredients. Wash and exfoliate your face, then apply the mask. Leave it on for 15 minutes and during that time reapply every time it starts to dry. Then rinse off the mask and apply moisturizer. This face mask will give you glowing skin while treating the skin impurities.^(2,4)

• Cinnamon: 1 teaspoon
• Honey: 2 teaspoons
• Rice water: 1 tablespoon

Mix all the ingredients well and make a smooth paste. Wash your face and apply the mask. Leave it on for 10 minutes. Wash it with water and apply a moisturizer. This face pack can help treat various skin issues like oily skin, signs of premature ageing, acne, scars etc.

Note that cinnamon can cause an allergic reaction for some people when it is applied topically. Therefore, before you apply the mask to your face, you must do a patch test.

• Fresh apple juice: 1 tablespoon
• Avocado pulp: 1 tablespoon
• Rice water: 2 teaspoons

Mix all the ingredients well until you get a smooth pack. Apply it on the face. Leave it on for around 20 minutes. Now wash with normal water. Apply moisturizer to your face.

If your skin is sensitive and easily irritated, you should choose the products for your skin very carefully. Most of the skincare products available in the market contain many chemicals that can worsen skin sensitivity. For this reason, it is best to replace at least some of these products with natural DIYs. This rice water face mask is great for sensitive skin. It is very soothing and healing.

• Boiled green tea: 2 teaspoons
• Rice water: 2 teaspoons
• Matcha green tea powder: 1 teaspoon

Take all the ingredients and mix well. Make sure that the green tea is warm. Let the mixture cool down. Apply the mask after washing your face. Wait for 10 minutes. Now wash it and apply a good moisturizer. This is one of the best DIY face masks for blemishes.

Rice water is one of the best ingredients you can use to lighten blemishes. It keeps your skin bright especially when mixed with other powerful ingredients like green tea.⁽⁶⁾

• Orange peel powder: 1 teaspoon
• Aloe vera gel: 1 tablespoon
• Rice water: 3 teaspoons

Take all the ingredients and mix well. Apply the mask on a clean face. Leave it on for around 10 minutes. Then wash off the mask with normal water. Apply a moisturizer to the face.

• Orange peel powder lightens the complexion and exfoliates the skin well.
• Aloe vera is a wonderful ingredient that provides plenty of antioxidants and tightens the skin.
• This face pack possess skin lightening properties. It is rejuvenating and moisturizing. It makes the skin radiant and bright.⁽⁴⁾

• Grapes: 3-4
• Rice water: As required
• Vitamin E oil: 1-2 capsules

To make this face pack, you need to blend the grapes to make a smooth paste. Mix enough rice water to have the perfect consistency. Now mix vitamin E oil in this.

As we know rice water face packs possess anti-ageing properties, this face pack is great for mature skin. Vitamin E oil moisturizes the skin well. It makes the skin glowing and smooth. On the other hand, grapes also provide moisture and nutrients to the skin. The skin of the grapes possesses resveratrol which is an excellent antioxidant that prevents photoaging and sun damage.

• Yoghurt: 3 teaspoons
• Rice water: 2 teaspoons
• Turmeric powder: 1 teaspoon

Mix all the ingredients well to get a smooth paste. Apply the mask to a clean face. Leave it on for about 10 minutes. Now wash it off and apply a good moisturizer.

Turmeric stimulates the skin regeneration process, help reduce any scares and improves skin elasticity. On the other hand, yoghurt contains calcium, lactic acid and antioxidants making it great for your skin health. It provides your skin with moisture.

This wonderful face mask help fade scars. It promotes skin healing and helps renew skin cells. It improves skin tone, removes dead skin cells and moisturizes the skin well.

• Mashed banana: 1 tablespoon
• Rice water: 1 tablespoon
• Lemon juice: 2 teaspoons

To prepare the pack, mix all the three ingredients and blend it well. You can also mix them using a fork. Make sure the face pack you get is smooth enough to apply on the face.

Now wash your face and apply this wonderful pack. Wait for 15 minutes and then wash it off. Now moisturize your skin and enjoy the benefits.

This face pack helps revitalize the skin and give a youthful glow. Lemon helps brighten your face and even out skin complexion. On the other hand, banana is very nourishing and provides many vitamins, minerals, antioxidants to the skin. It makes the skin plump and soft. Also, it improves skin elasticity.

• Raw milk: 1 tablespoon
• Honey: 2 teaspoons
• Rice water: 3 teaspoons

Mix all the ingredients and blend well to get this excellent face mask. Apply the mask on a clean face, ideally after using a mild scrub. Leave it on for 20 to 30 minutes and after that rinse your face. Use a good moisturizer after patting the skin dry.

Honey is among the most effective natural ingredients, ideal for all skin types. It moisturizes the skin without making it oily. It possesses anti-inflammatory, antioxidant, anti-bacterial and therapeutic effects. Milk lightens the face, works as a cleanser and also makes the face plump.

It is among one of the most beneficial DIY face packs. It refreshes the skin, improves it and also restores the skin health.⁽⁶⁾

Rice water is great for our skin health as it possesses many vitamins. It helps to hydrate and brightens the skin. It also contains ferulic acid, a powerful antioxidant having anti-inflammatory properties.

Rice water helps eliminate dark spots and minimize the damage caused due to ageing and environment factors such as pollution and sunlight. It also reduces pore size, fights hyperpigmentation, improves skin texture and gives you soft skin. You can use rice water in your DIYs to get its benefits. It can also be used as a toner. It helps shrink the pores and tighten the skin. Also, it smoothens and softens the skin.

You can use this water to help heal the breakouts as it can cleanse your skin deeply and help treat the acne. It helps treat sunburned skin, soothe the irritation and also treat the problem of eczema. It is because of the anti-inflammatory properties rice water possess.

Chilled rice water heals the damaged skin and also helps prevent any further skin damage. The starch content present in this water is an excellent agent that helps treat the greasiness of the skin. This property makes it great to treat oily skin. ^{(1, 2)}

References:

Also Read:

• Rice Water Benefits: Know Its Beauty & Health Secrets
• What Is Rice Water Made Of & What are its Hair Health Benefits?