Garlic is one kitchen ingredient used in several dishes because this adds a strong flavor to the food. Apart from this, garlic is also used in treating several health ailments because of its significant medicinal properties. This wonderful ingredient is also known as a useful remedy in hair care. So, for everyone who is suffering from hair loss or wanting an improved hair growth, must make use of garlic to experience the benefits in hair growth. In this article we will talk about some ways garlic is beneficial for hair growth.
Garlic for Hair Growth:
Garlic is known for its excellent benefits in hair health. When topically used or taken as a part of the diet, garlic might help in hair growth. As per a study that has been published in Indian journal of Dermatology, Venereology, and Leprology; applying 5% gel of garlic to the areas of hair loss, resulted in re-growth of the hair, reduction of the bald patches. It also showed an increased count of hair numbers. According to this study, the selenium and sulfur content found in garlic might aid in fortifying the hair shaft’s structure. It is to be noted that garlic not only helps in hair re-growth, but also helps in strengthening the participants’ existing hair.
Moreover, garlic even has a compound, known as Allicin in it, which has got strong anti-inflammation as well as antioxidant properties. This helps in enhancing hair growth.
The Nutritional Profile Of Garlic Makes It Beneficial For Hair Growth:
Some of the nutritional benefits extend to the hair health. Raw garlic has a lot of vitamins and mineral contents in it. Presence of vitamin B6, vitamin C, minerals such as selenium, zinc, sulfur, calcium, and manganese promotes the healthy hair growth. The selenium found in garlic also stimulates the circulation of blood for the optimal nourishment. The vitamin C found in it enhances the production of collagen which in turn helps with hair growth.
Antimicrobial and Antifungal Properties of Garlic Benefits In Hair Growth:
Garlic is known to have natural antimicrobial as well as antifungal properties in it, and this might contribute to the hair growth. This is because these properties of garlic can help in killing the bacteria and also fight germs, thus keeping you as well as your scalp quite healthy.
Anti-Aging Benefits of Garlic That Benefit In Hair Growth:
There are studies that explain the anti-aging benefits of garlic which helps in hair growth. Let us take a brief look on them.
As per one study done in the year 2016, it is explained that garlic protected the keratinocytes or the skill cells producing Keratin, from the damage caused due to the UV rays and even showed it to be an excellent anti-aging material.(1) Keratinocytes are the cells found on the outer skin layer, including the outer layer of the scalp and also in the hair follicles.
Earlier, during the year 2007, a study was published that found anecdotal evidence that those participants who had alopecia areata and who applied the garlic gel to their bald spots on their scalp, might have shown an improvement in their hair re-growth.(2)
NOTE: Though these researches are promising, it is essential to have more scientific evidence for verifying the benefits of garlic for hair.
Other Ways By Which Garlic Can Be Beneficial In Hair Growth:
Some other ways by which garlic is found helpful for hair growth include the following.
- It aids in purifying the follicles of hair, strengthening them, and also preventing clogging, curbing the loss of hair.
- Garlic also helps in calming the aggravated scalp and treating dandruff issues.
How To Use Garlic For Hair Growth?
Garlic Oil or Garlic Infused Oil:
Garlic oil or the garlic infused oils can be used for hair growth. You can simply add garlic cloves to any oil, especially coconut oil or olive oil and then leave it overnight and then apply in the next day. Massaging with garlic oil or garlic infused oils helps in stimulating the hair follicles in your scalp and also improves the blood circulation.
Garlic Along With Honey For Hair Growth:
Garlic and honey together can work wonderfully for hair growth. Simply add minced garlic (about 8 cloves of garlic) and honey (2 teaspoon) and mix them well to prepare a paste that is to be applied on the scalp and hair. After applying it, leave at least for 30 minutes and then rinse it with running water. You need to repeat this twice in a week.
Honey in garlic would help in strengthening the hair follicles and also in sealing moisture to your hair. Ultimately, this enhances hair growth as well as keeps your hair well conditioned.
Garlic Along with Ginger For Hair Growth:
Garlic and ginger together can also do wonders to your hair. Simply crush garlic along with ginger and mix them well to form a ginger-garlic paste. Then, heat this paste in any carrier oil till the pulp becomes brown. Let the paste cool down, take the oil and discard the brown pulp out of it. This leftover oil is to be massaged on the scalp at least for 15 minutes. You also need to cover your hair length with the oil and allow it to sit at least for 30 minutes before you wash it off in running water.
Garlic and Coconut Oil For Hair Growth:
As mentioned above, minced garlic when added to coconut oil (or warm coconut oil) and massage on the scalp and applied on hair, can help in hair growth. So, try this remedy and experience the benefits by yourself.
Garlic and Rosemary For Hair Growth:
Garlic along with rosemary oil can also be used for hair growth. You would require 5 tablespoon of garlic oil, 1 tablespoon of coconut oil, 1 tablespoon of castor oil, and ½ teaspoon of rosemary oil; all to be blended together properly and kept in a jar. You need to take 2 tablespoons of this oil blend and massage on your scalp and apply it on your hair for about 15 minutes and then allow it to sit for about 30 minutes before washing your hair. You need to repeat this at least three times in a week to get desired results.
It is known as garlic, rosemary, castor and coconut oil, are amazing for hair growth. While garlic, castor and rosemary oil works in enhancing hair growth, coconut oil penetrates deeply and conditions your hair well. So, a blend of all these oils could do wonders to your hair health.
It is true that garlic can be really beneficial for hair growth; however more research on this could help in knowing about the importance of garlic in hair growth. But, there is no harm for trying the natural ways of treating hair loss through garlic and experience the benefits of this kitchen ingredient in hair growth by self.
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