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What is Chronic Acne & How to Get Rid of It?

What is Chronic Acne?

Most often time, acne leaves itself, yet return after a while which is an issue for a many people. Chronic acne can be extremely challenging. Like every chronic condition, skin breakout is both long-lasting and repeating, so whether your acne is restricted to zits or seem as severe blisters, your skin acne could be viewed as chronic. Normally, chronic acne refers to skin inflammation symptoms that persist for two years or more. If you have chronic acne, even though it’s gentle, it still could be a moderate to extreme case.

Apparently, painful, dark patches on the skin, pus-filled skin break out or in case you feel shameful, depressed or social uneasiness due to your acne, the clogged-up pores, irritation and skin inflammation. Your skin breakout is likely to be termed as chronic acne and requires a professional consultation.

What is Chronic Acne?

Chronic acne, similar to all skin breakouts, is the consequence of three variables: abundance oil creation in your skin, disturbed hair follicles because of unpredictable skin cell shedding and developing of bacteria in the influenced area. Bacteria, your hormones, genes and even a few medicines can add to the elements that cause chronic acne. Thus, you truly do not have to endure chronic acne. It can appear like you cannot, however, there are remedies and medicines accessible that will put a stop to chronic acne.

How to Get Rid of Chronic Acne?

Below are some ways to get rid of chronic acne:

  • Keep your fingers away from your face to get rid of chronic acne. Truly, it is best not putting your hands all over your face. This makes your chronic acne more terrible as touching spreads the bacteria. The bacteria stick to your fingers and move to different ranges of your skin. Ultimately, those areas that didn’t have the blocked pores will now get blocked and begin reproducing more microscopic organisms.
  • Applying some ice will decrease the inflammation and redness and temporarily help with chronic acne. The ice will likewise recoil the pores, keeping more bacteria away in the layers of your skin. Ice will likewise advance the healing procedure. Later, apply moisturizer, as the ice can dry out your skin
  • Include protein in your diet to effectively get rid of chronic acne. Protein protects and rebuilds the DNA and components inside the body. Protein has collagen that keeps your skin adaptable and harmless. The more collagen you have, lesser the chances are there of chronic acne that can harm permanently your skin. Include legumes, lean meat, and nuts for a healthier eating regimen.
  • Another way to get rid of chronic acne is by purifying with essential oils. Some essential oils can tidy up the excessive bacteria, including hydration, and avert abundance oil production. Use tea tree oil and lavender oil for this trap. These sorts of essential oils offer different vitamins and minerals including antioxidants specifically into the layers of your skin. Once you’ve washed off your everyday cosmetics and exfoliate your skin, apply the essential oils to dispose of the dirt and grime deeply from inside the pores. Or use a night cream to protect the pores from the regeneration of bacteria.
  • Balancing the hormones is another efficient way to get rid of chronic acne. You have to figure out the signs of improvement after a night’s rest. This is not about the quantity of sleep but the quality. Try to find out whether stress is causing an issue or if there is a more profound issue. Anxiety and depression can lead to insomnia. When you begin to get more rest, you will discover your hormones are well balanced. Naturally balance hormones through lifestyle, dietary and supplemental changes.
  • The last resorts to get rid of get rid of chronic acne medicinal prescriptions. Your dermatologist may recommend topical medicines with high convergences of salicylic acid or benzoyl peroxide or vitamin A subordinates. Also, they may prescribe oral solutions including antibiotics to eradicate infection; oral contraceptives, which can help clear up skin inflammation for a women or isotretinoin, an effective chronic acne medicine.


  1. “Understanding Acne: Causes, Cures & Myths” – WebMD Link: https://www.webmd.com/skin-problems-and-treatments/acne/understanding-acne-basics

  2. “Acne Treatment Options: What to Know” – Mayo Clinic Link: https://www.mayoclinic.org/diseases-conditions/acne/diagnosis-treatment/drc-20368048
  3. “Tea Tree Oil for Acne: Benefits and How to Use It” – Verywell Health Link: https://www.verywellhealth.com/tea-tree-oil-for-acne-5089380

  4. “Hormonal Acne: Causes, Symptoms, and Treatment” – Healthline Link: https://www.healthline.com/health/beauty-skin-care/hormonal-acne

Also Read:

Pramod Kerkar, M.D., FFARCSI, DA
Pramod Kerkar, M.D., FFARCSI, DA
Written, Edited or Reviewed By: Pramod Kerkar, M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:August 19, 2023

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