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How Long Does Pregnancy Acne Last & Quick Ways to Get Rid of It?

Pregnant women have acne during their 9 month period is because of their hormones. Unlike a pimple that you get during your teenage years, the acne you get while you are pregnant is because of the increased level of hormones, especially during the first trimester. The production is natural oils in the body are overstimulated because of the boost in androgen and progesterone levels which leads to acne breakout. If you have flare-ups or acne before pregnancy, there are higher chances of you developing pimples during pregnancy. Although the good news is that, if there are no signs of acne during the first three months of pregnancy, then you will not have them in the next succeeding months.

How Long Does Pregnancy Acne Last & Quick Ways to Get Rid of It?

Different Kinds Of Acne During Pregnancy:

Cystic Acne: These are caused when the infection goes deeper into your skin and causes red tender bumps filled with pus.

Body Acne: These are caused because of the overstimulated oil glands.

Back Acne: These are caused on your back and getting rid of them is difficult since you can’t reach them comfortably.

Natural Remedies To Treat Body Acne

Acne on the body are easier to treat compared to back acne. The treatment for treating both kinds of acne is same, although. Some ways to help treat acne:

Exfoliation: Exfoliating will help you remove the dead skin and the excess oil which lead to body acne.

Aloe Vera: You need to apply the Aloe Vera gel directly to the affected areas and let it dry for about 10-15 mins. Next, rinse it with lukewarm water. Do this at least four times a week.

Turmeric: Apply the mixture of turmeric and water on the affected areas. Let it dry for 10mins and then wash it using cool water. Turmeric has herbal properties which help in suppressing the acne.

Steam: Steam is one of the best preventive methods of acne. Steaming helps in opening of the skin pores which helps in removing the dirt, bacteria and excess oil present on your skin.

Pro Tips:

  • Main a healthy weight
  • Always wear sunscreen before going out in the skin
  • Check the medication before you use.

What are the Quick Ways to Get Rid of Pregnancy Acne?

Water Is The First-Line Defence Against Your Pregnancy Acne: You know that water has tons of health benefits and treating pregnancy acne is one of them. It keeps your skin hydrated and maintains your skin suppleness. Besides, drinking sufficient water also helps in avoiding constipation. You can also have citrus fruits and clear soup in your diet to ensure that you consume water-rich food.

Treating Back Acne During Pregnancy: Acne on the back is not easy to clean. Use a back scratcher to clean the back first. Then take some baking soda with a damp cloth and cleanse your back with it. Rinse your back with water after five minutes and ensure to do the same thrice a week. Pour a few drops of tea tree oil on a damp cloth and massage your back. Dry it completely. Do this thrice a day for best results.

Diet To Prevent Pregnancy Acne: What you eat also plays a major role in developing acne during pregnancy. Some tips to form your diet:

  • Avoid eating processed and salty food. Also, avoid eating sugary foods.
  • Have more Greek Yogurt
  • You can also eat dark chocolate during mood swings
  • Do not forget to include a lot of leafy veggies like spinach, lettuce, kale, and broccoli in your diet.
  • Having berries will help you get enough anti-oxidants to avoid pregnancy acne.

A Secret Weapon To Cleanse Pregnancy Acne are Oil-Free Moisturizers: Oil-free moisturizers will ensure that you have beautiful pregnant skin. Moisturizing will help you keep your skin’s suppleness and thereby prevent acne breakout. Many women make mistake in selecting the perfect moisturizer. Always go for the fragrance-free, oil-free and hypoallergic moisturizer to keep your skin completely protected. Some of the effective and proven safe moisturizers are Cetaphil Restoraderm, Skinception Argan oil, and Aveeno’s skin relief cream.


  1. “Pregnancy Acne: A Common but Challenging Problem” – The American Pregnancy Association discusses the causes of pregnancy acne and provides suggestions for treatment. Read more

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Team PainAssist
Team PainAssist
Written, Edited or Reviewed By: Team PainAssist, Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:August 21, 2023

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