Do you have stomach pain, nausea, vomiting, diarrhea, or an upset stomach? If yes, then you might be showing the symptoms of intestinal parasites. Protozoa (which are the single-celled microbes that multiply inside our body) or the helminths (which are the worms that multiply in the body), generally cause intestinal parasites. In the United States, the most common types of protozoa are the Cryptosporidium and Giardia; while the most known helminthes include hookworms, pinworms, roundworms, and tapeworms. (1)
There are several factors that might cause intestinal parasites in the body. One of the most common factors being, unhealthy eating. Intestinal parasites can infect the human body and can result in several illnesses which can show symptoms of digestive issues, stomach ache, nausea, vomiting, upset stomach, bloating, gas, weakness and fatigue, diarrhea, and weight loss.
It is essential for you to know about some of the top foods to kill intestinal parasites. So, go through the following array of the article and explore them for yourself.
Top Foods To Kill Intestinal Parasites:
It must be noted that it is very much essential to have a balanced diet that is loaded with nutrients and low in processed foods and refined sugars. Moreover, a balanced diet also helps in strengthening your immune system of the body. Some of the top foods to kill intestinal parasites include honey, pumpkin seeds, cucumber seeds, garlic, papaya seeds, and berries. These foods actually stops the parasites’ growth and do not provide them the required environment to develop. Let’s discover more about these top foods to kill intestinal parasites.
Turmeric is very much known for its significant anti-inflammatory, anticancer, and wound-healing properties. It is also an amazing thing to know that this spice is even effective against several bacteria and parasites; and it is even an excellent blood purifier. To see its magic in getting rid of intestinal parasites, consume it regularly in any form.
One more wonderful food to kill intestinal parasites is garlic. It is known for its anti-fungal and anti-bacterial properties and it even detoxifies the human body. So, include this kitchen ingredient in your regular diet. (2)Consuming garlic can help in treating intestinal parasites as well. You can take raw garlic every morning. Simply take 2 cloves of garlic and crush them to consume along with one glass of water in empty stomach, twice in a week.
One of the top foods to kill intestinal parasites includes the pumpkin seeds. These are known to treat the especially the tapeworms. These seeds are known for their excellent antiparasitic properties, which has Curcibitine that actually paralyzes the worms and makes it quite hard for the worm to survive.
According to the findings, 75% of individuals having the intestinal parasites released tapeworms along with their stool when they consumed only one dose of peeled seeds of pumpkin.
Papaya seeds are also amongst the list of some top foods to kill intestinal parasites. There are findings which show that even taking a single dose of dried seeds of papaya along with honey, helped about 77% of people to eliminate the intestinal parasites via stool.
There was a pilot study which was published in the year 2007, in the Journal of Medicinal Food; 60 children having intestinal parasites got immediate doses of either papaya seeds along with honey or only honey. It was seen that after 7 days, that those children who were given papaya seeds with honey had stools that were clear of parasites. (3)
Being bitter in taste, these seeds can be consumed with honey for treating intestinal parasites.
One more top food to kill intestinal parasites is the cucumber seed. These seeds are known for removing tapeworms in the digestive tract. You should consume cucumber seeds on empty stomach or can use them in a smoothie, to get desired results.
Cloves are also beneficial at killing intestinal parasites. They are best when consumed along with black walnut’s green hulls. Clove contain the most potential killing agent, known as Eugenol, that is greatly effective in killing bacteria causing tuberculosis, malaria, and cholera.
Ginger is ideal for improving stomach acid production, which indirectly helps destroy parasites and protects the gut from any sort of internal damage.
One of the excellent herb to treat several health condition, including the parasitic infections; is Neem. The neem oil can be especially beneficial for killing intestinal parasites. So, for having a healthy intestinal health, you can simply chew neem leaves on your empty stomach, and that would destroy any kind of bad bacteria in your intestine and enhance your intestinal health.
How about having a tasty way to kill the intestinal parasites? Berries can be considered as the tastiest way to fight against the parasites of the intestine. As per researchers, the polyphenol-rich extracts that comes from berries are helpful in killing G.lamblia. You can try adding blueberries, strawberries, or any other seasonal berry to your daily diet to treat the condition.
Cayenne is known for its powerful anti-fungal properties and it has got the ability to kill all types of mold, fungus, and parasites. So, why not add this to your diet?
Cayenne also improves the circulation of blood and nourishes the skin.
Thyme is known to destroy intestinal microbes because of its natural antibacterial properties. It is very much effective in stimulating the thymus gland and promoting the immune system of the body. So, adding this to your list of top foods to kill intestinal parasites, might work some wonders.
Green Hulls Of Black Walnuts:
Green hulls of the black walnut are known to be excellent source for killing any kind of parasite found in our body. They have juglandin and tannin in them, which oxygenates the human blood and thus helps in killing any kind of parasite inside the body. So, adding this to your diet can help in killing intestinal parasites.
You must keep a strict note to avoid undercooked sea-foods or meat, consume more of foods which are loaded with vitamin B and vitamin C, take probiotic-rich foods, like yogurt to rebuild beneficial or good bacteria in your intestine, increase consuming sweet potatoes, carrots, squash and several other foods which are loaded with beta-carotene (known to be a precursor for vitamin A).
We are now known to some of the top foods to kill intestinal parasites. Though these foods can work in killing the intestinal parasites, if you doubt of having any kind of parasitic infection, it is always recommended for you to see your doctor and go for the prescribed tests and diagnosis and follow the expert medical treatments.