Home Remedies For Cholestasis Of Pregnancy
Natural Herbs To Improve Cholestasis Of Pregnancy
Along with prescribed medications, you may expect to improve your condition i.e. reduce the level of toxic from serum bile acids or improve the flow of bile by using suitable herbs, as we have discussed here-
Dandelion Root: Dandelion root or plant has remained in wide usage as an effective nutrient tonic at the time of pregnancy for many centuries. This is especially advantageous for the function of gallbladder and liver. Also, the root stimulates the process of digestion, increases bile flow, promotes the regular movement of bowels and remove excessive amount of water from one’s body.
Milk Thistle Seed: Milk thistle seed is responsible for the regulation of liver detox and provides protection as well as regenerates various liver cells. It is used mainly to deal with jaundice, hepatitis and other similar types of liver diseases, which have relations with cholestasis of pregnancy. The seed also increases the detoxification of hormone, which is helpful at the time when hormones become imbalanced during pregnancy.
Turmeric: Turmeric comes with an active ingredient called curcumin, which protects the liver and in turn, encourages the flow of bile. It also enhances the digestion of fat and has found its usage for the treatment of diverse liver conditions. Also, turmeric has anti-inflammatory properties to soothe your irritated and itchy skin. You should use turmeric in moderation at the time of pregnancy, but sipping a latte of golden milk is an excellent way to include in your daily routine. (1)
Nutrients To Improve Cholestasis Of Pregnancy
Herbal experts recommend patients suffering from cholestasis of pregnancy to focus on many herbal nutrients to get help in improving the pregnancy outcome. Especially, you have to intake the nutrients, which give support to the healthy functioning of your liver and remain impaired with the ones suffering from cholestasis.
Vitamin B: Liver problems often cause the deficiency of Vitamin B. To deal with this, you have to enhance your foods intake, like poultry products, red meat and nutritional flakes of the yeast.
Antioxidants: Antioxidants play a prime role in the detoxification of your liver. Thus, you should go with excellent sources of antioxidants, such as dried goji berries, fresh berries, and dark chocolate.
Choline: Choline avoids the accumulation of fat in the patient’s liver and the requirement for it enhances at the time of pregnancy. You may easily get choline in high amounts in wheat germ, grass-fed livers of animals and eggs.
Folate: Folate has proved to be beneficial in preventing liver damages. It is mainly present in food items, like lentils, leafy greens, broccoli, and asparagus.
Vitamin C: Vitamin C is essential for the proper flow of bile and the insufficient level of bile flow results in the formation of toxic bile, which further leads to gallstones and/or cholestasis. Mango, guava, kiwi and bell peppers are few of the food items, which contain vitamin C in high amounts.
Vitamin K: Having foods rich in vitamin K, such as Kale, Swiss chard and parsley give health benefits to you and your baby. Thus, you should make sure that your prenatal has the necessary vitamin K.
Herbal Remedies To Give Relief To Itchy Skin
You have to follow certain natural remedies to get instant relief from your itchy skin caused mainly from the cholestasis of pregnancy. These include-
Warm And Soothing Bath: You should add chamomile, calendula, colloidal oatmeal and lavender to your warm bath. As each of these are of soothing plants, they come with anti-inflammatory properties.
Anti-itching Soaps: Many moms use anti-itching soaps and soap solutions to calm their severe form of itching.
Nettles Leaf Tea: Nettles leaf tea is a type of natural antihistamine and hence, it helps in reducing your pain and discomfort largely.
To conclude, we should say that you may avail varieties of herbal remedies in the form of herbs, nutrients, and methods to manage your conditions related to cholestasis of pregnancy in a better way as possible.
- What is Cholestasis of Pregnancy or Obstetric Cholestasis?
- How To Diagnose Cholestasis Of Pregnancy & What Is The Best Medicine For It?
- Lifestyle Changes For Cholestasis Of Pregnancy
- What Are The First Symptoms Of Cholestasis Of Pregnancy & How Do You Test For It?
- What Happens To Untreated Cholestasis Of Pregnancy & When To Go To Doctor?
- What To Eat & Avoid When You Have Cholestasis Of Pregnancy?
- How Do You Know If You Have Cholestasis Of Pregnancy & How Early Can You Get It In Pregnancy?