Bronchitis is a respiratory infection which occurs due to inflammation of the bronchial tree. In the bronchial tree, there are a lot of tubes which is responsible for carrying air into the lungs. Due to bacterial or virus infection, these tubes sometimes get infected. As a result, the bronchial tubes swell and mucus forms inside these tubes. It then becomes difficult to breathe which is called known as acute bronchitis.
Symptoms of Acute Bronchitis
People suffering from acute bronchitis normally experience the following symptoms:
- Low-grade fever
- A sore throat
- Frequent coughs that bring up green or yellow mucus
- Wheezing
- Shortness of breath
- Body aches which sustain for a long time even for several days.
10 Ways to Treat Bronchitis Without Seeing a Doctor
There are experts to treat bronchitis with proper medications. Still, you can treat acute bronchitis at home without seeing a doctor. There are various effective home remedies which you can follow for a permanent solution of the disease and these are:
Steam Inhalation: Boil some water and take the steaming hot water into a bowl. Then, you have to cover your head with a towel and lean over the steaming water and inhale the steam. This process will help you to loosen the secretions in the lungs giving you relief from bronchitis without having to see a doctor to get rid of bronchitis.
Eucalyptus or Pine Oil Steam Inhalation: You can add a few drops of eucalyptus or pine oil into the steaming water before inhaling. It makes the steam treatment for bronchitis even more effective. Eucalyptus has antibacterial properties that can help you to soften the mucus while inhaled with steamed water. Pine oil is also very useful in the treatment of Bronchitis which can act as an expectorant. Pine oil can help in bringing up the phlegm from the bronchial tubes giving you a huge relief from bronchitis.
Humidifier to Treat Bronchitis Without Seeing a Doctor: The humidifier is also very effective in the treatment of bronchitis. Whenever you sleep, you should run a humidifier in your bedroom which can moisten the air that you will breadth. However, remember to clean the humidifier and follow the user’s direction when using it.
Increased Water Intake: Drink water frequently when you have this problem. It helps to ease the mucus and you can easily cough the mucus out. You should at least consume 4 liters of water each day if you are suffering from bronchitis. Take water, juice and various non-caffeinated beverages as much as you can as it helps to thin out and brings out the mucus from the lungs.
Avoid Caffeinated and Alcoholic Drinks: Avoid alcohol and caffeinated drinks when you have bronchitis as alcohol and caffeinated drinks cause dehydration and mucus to thicken. It becomes tough to extricate the mucus naturally.
Chili Peppers for Bronchitis: You should eat dishes that are made with chili peppers, spicy salsa or cayenne pepper as it helps in bringing out the phlegm when you have bronchitis and thus relieve your condition without seeing a doctor.
Mullein Tea for Treating Bronchitis: Mullein is very effective in the treatment of bronchitis and is a natural remedy for respiratory ailments. So whenever you suffer from bronchitis, you should boil a cup of water and drop two teaspoons of dried mullein leaves in it. Boil the water for 10 minutes so that tea steeps. Then you have to strain out the wet leaves and drink the tea. It will definitely provide you a huge relief from the sufferings of bronchitis. You can take three cups of this treatment every day for getting better results.
Avoid Milk and Milk Products: You should avoid milk products while you are suffering from bronchitis. The lactalbumin which is present in the cow milk can stimulate the production of mucus in the various parts of the human body such as in the lower and upper part of respiratory tract as well as in the intestine. That is why if you drink cow milk or any product of cow milk it will result in excessive production of mucus in your body.
Avoid Smoking when Treating Bronchitis: Avoid smoking when you are sick. You may feel irritation or inflammation on your throat due to smoke. This further aggravates your bronchitis problems.
Vitamin C can help Treat Bronchitis: Take plenty of food that are rich in Vitamin C. Vitamin C is very useful in fighting off the respiratory viruses. You should at least consume 2000 milligrams of Vitamin C daily.
Conclusion
You can treat your acute bronchitis at home even without seeing a doctor. For this, you have to follow the above mentioned natural remedies properly. It is also necessary to be very careful about the allied health hazards.
Also Read:
- Bronchitis: How do You Get Bronchial Infection & What is its Treatment?
- Prevention of Bronchitis in Children & its Home Remedies
- How Long Does Bronchitis Last & What To Take For It?
- Is Bronchitis Contagious & How Can You Prevent It?
- Bronchitis Vs Pneumonia: Differences Based on Types, Causes, Symptoms, Treatment, Prevention, Duration, Prevalence
- Bronchiolitis Vs Bronchitis: Differences Based on Causes, Symptoms, Treatment, Prognosis, Risk Factors and Diagnosis
- Can Acute Bronchitis Go Away On Its Own?
- 7 Ways To Get Rid Of Bronchitis Naturally
- How Is The Body Affected By Bronchitis?
