Are you diagnosed with walking pneumonia? Certain home remedies can help you recover faster. Read on to know about some of the most effective home remedies for walking pneumonia.
Walking pneumonia is a relatively minor lung infection, which is caused by the Mycoplasma pneumoniae organism. Although caused by a bacterial infection in the lungs, walking pneumonia itself is a minute disease that it mostly gets cured on its own, without additional treatment. The patient is able to perform all daily activities normally in spite of what is going on inside their body; hence this interesting name “walking pneumonia.” However, walking pneumonia symptoms should not be treated nonchalantly since this disease does produce certain very uncomfortable and contagious symptoms.
The symptoms of walking pneumonia can be very similar to those associated with other illnesses, especially common cold or flu. This is often the reason why the symptoms of walking pneumonia go unrecognized. Some of the major signs of walking pneumonia are nausea, fever, chills, sore throat, chest pain, headache, ear pain, rashes, a lump in the neck, and rapid breathing. Although walking pneumonia can be cured on its own by the body’s immune system, one can take antibiotics to speed up the recovery process. So, when experiencing symptoms like these, one should immediately get themselves checked for walking pneumonia. They should discuss their symptoms with the doctor to determine the right course of treatment. One can also use some home remedies to relieve the symptoms of walking pneumonia, boost immunity and accelerate the course of recovery.
Home Remedies For ‘Walking Pneumonia’
Some of the home remedies for walking pneumonia are:
Herbs To Fight Against Walking Pneumonia: Using herbs like Golden seal, Olive leaf, Elder, Echinacea, Andrographis and Mullein can help to effectively rebuild a depressed immunity and fight against walking pneumonia naturally. These herbs work by providing the body with essential anti-oxidants and are also excellent trophorestoratives with powerful anti-inflammatory, decongestant and immune stimulating properties. Use of these herbs are an extremely effective home remedy for walking pneumonia.
Colloidal Silver for a Faster Recovery From Walking Pneumonia: Colloidal silver is known for its excellent immune stimulating ability and so it can be used to effectively boost the immunity and recover faster from walking pneumonia.
Zinc To Boost Immune System And Cure Walking Pneumonia: Zinc is a vital nutrient for good immune health. Inflammations and infections tend to diminish the level of zinc in the body and impact the immune system negatively. Hence, one should improve their zinc intake after an illness such as walking pneumonia.
Drink Plenty Of Fluids In Walking Pneumonia: Dehydration causes malnourishment and shrinkage of the cells in the body. One should drink plenty of fluids to prevent themselves from getting dehydrated. Drinking water is a simple home remedy for walking pneumonia, which not only helps one stay optimally hydrated, but also aids in flushing the kidneys of any metabolic wastes produced during infections such as walking pneumonia.
Benefit of Herbal Teas in Walking Pneumonia: Herbal teas like rosehip and fenugreek, olive leaf, lemon, ginger, Echinacea, and manuka honey are excellent home remedies to help to boost immunity and reduce the mucus production in walking pneumonia.
Ginger & Lemon Drinks: Consuming a lot of warm and fresh ginger and lemon drinks are also effective home remedies for walking pneumonia. They keep the body warm and reduce inflammation as well.
Avoid Processed Food: The intake of tea, coffee, alcohol, sugar and, processed and preserved foods should be reduced to improve immunity and cure walking pneumonia.
Consumption of Alkaline Foods: Patients are advised to have more of foods which help to alkalise the blood and reduce the acid level. Foods like lemon, ginger, onions, garlic, chilli, turmeric, soups, vegetable juices, broths, brown rice, and barley grass come under home remedies for walking pneumonia and should be included in the patient’s diet to boost the recovery process from walking pneumonia.
Quit Dairy Items: Since dairy foods contribute to phlegm production, the intake of these should be decreased to manage walking pneumonia naturally.
Rest & Plenty of Sunshine When Suffering From Walking Pneumonia: Patients suffering from walking pneumonia should stay warm and take optimal rest to ensure their complete and speedy recovery. Patients should sit in the warm sunshine for 10 minutes every day to provide their body with healthy amounts of Vitamin D. This essential nutrient helps to strengthen the immune system and improve the overall health and vitality and fight against walking pneumonia. Resting and soaking up the morning sun are simple, yet effective home remedies for overcoming walking pneumonia.
Avoid Suppressing Your Cough: Coughing is the only way through which the body can get rid of the phlegm. So patient should not try to suppress their coughing unless it causes problems like vomiting, breathing problems and difficulty in resting.
Probiotics to Heal Better from Walking Pneumonia: The antibiotics taken to heal walking pneumonia can destroy all the good and bad bacteria in the body, which in turn negatively impacts the digestive and immune health. This problem can, however, be taken care of by re-introducing the good species of flora. Probiotics are an excellent home remedy for walking pneumonia, which help restore good bowel flora and support faster recovery from walking pneumonia.
However, before starting any medical or natural treatment, one should always consult a doctor; whether it is a mild infection like walking pneumonia or something serious.
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