It has been estimated that about 50% of the population above the age of 50 in United States have Hemorrhoids. This condition affects both males and females equally. Hemorrhoids are caused when there is inflammation and swelling in the veins of the rectum and anus which is caused basically by over straining during bowel movements. Hemorrhoids tend to occur in people who have chronic constipation as that is the reason behind them for straining to have a bowel movement.
Having hemorrhoids is not a cause for concern but still needs to be addressed either medically or by natural remedies. The most common symptom for Hemorrhoids is presence of blood in stool with itching and pain in the rectal and anal area.
7 Natural Remedies for Hemorrhoids
Some of the simple natural remedies for hemorrhoids which can be easily incorporated in the lifestyle are:
#1. Apple Cider Vinegar: Apple Cider Vinegar is an extremely useful natural remedy for hemorrhoids. You need to just take a cotton ball and apply some Apple Cider Vinegar in it and apply it to the area of the hemorrhoids. You need to repeat this every few hours until the inflammation calms down and you get relief from the symptoms. Improvement in symptoms can be experienced immediately after Apple Cider Vinegar is applied over the hemorrhoids.
#2. Rutin: This is a compound used for maintaining overall health. It contains many useful plants like buckwheat, oranges, grapefruit, lemon, cranberries, and asparagus which have many healing properties making it an effective natural remedy for hemorrhoids. You need to buy the supplement from any herbal medicine store. You can start experiencing symptom relief within a week of using Rutin.
#3. Coconut Oil: Application of coconut oil to the hemorrhoids is also an effective natural remedy to get rid of hemorrhoids. You need to apply coconut oil directly to the hemorrhoids a few times a day for a few days and you will not only experience relief of symptoms but the hemorrhoids will also go away completely.
#4. Witch Hazel: This perhaps has been used as a natural remedy for hemorrhoids practiced for many years. You need to soak a cotton ball with Witch Hazel and apply it to the area of the hemorrhoids a few times a day for a few days for symptom relief and even getting rid of Hemorrhoids.
#5. Aloe Vera: This is quite an effective Natural Remedy for many skin ailments. You can apply Aloe Vera to the area of the hemorrhoids and you will start experiencing relief of symptoms instantly.
#6. High Fiber Diet: A diet rich in fiber can help you deal with Hemorrhoids, especially for those people who complain of chronic constipation. An increase in fiber in the diet will allow the bowels to move freely within the intestine and treat the problem of constipation. Once constipation is treated then the individual does not have to strain during bowel movements and hence the problem of Hemorrhoids is treated. Some of the foods rich in fibers are fruits and vegetables, flax seeds, almonds, prunes, pears, and beans. These forms of vegetables are easy to incorporate in the diet and are quite effective in treating Hemorrhoids.
#7. Probiotics: Probiotics are supplements which contain live healthy bacteria and if incorporated in the diet can be quite an effective Natural Remedy for Hemorrhoids. Probiotics help in preventing constipation and promote overall health. You can either take a probiotic supplement from a store or eat a diet rich in probiotics like fermented cheese and yogurt for treatment of Hemorrhoids.
Apart from these Natural Remedies there are also certain techniques that can be used to avoid straining during bowel movements. One of the techniques which can be quite effective is to squat rather than sit when passing bowel movements. Sitting on the commode puts immense pressure on the rectum but if you squat to pass a bowel movement it relaxes the rectum and allows the bowel to pass freely and thus protects an individual from developing Hemorrhoids.