Home Remedies For Uterine Fibroids
Mild cases of uterine fibroids do not require treatment. However, mild and severe cases are managed by the medications. If the patient does not respond to medications, surgical methods are used. Various natural remedies also help in managing the disease.
Home Remedies For Uterine Fibroids
Herbal Medication. Various herbal medicines help reducing the growth of uterine fibroids or helps in managing the symptoms of the disease. A powerful formula in Chinese medicines, for managing the condition of uterine fibroid, is known as Guizhi fuling or Gui Zhi Fu Ling Tang. This herbal formula contains a mixture of seven herbal drugs. The main advantage of this particular formula is it even shrinks the uterine fibroid by balancing the hormonal level1. Green tea directly impacts on the growth of fibroids while chaste berry and ispaghula may be taken to manage the symptoms.
Weight Loss. Losing weight help improving the condition of uterine fibroids1. Estrogen plays an important role in the development of uterine fibroids. The concentration of the estrogen is increased in the presence of abdominal fat. Thus, more the abdominal fat more would be the release of estrogen and more the chances of developing uterine fibroids2. Also, if the patient has already developed fibroids, the growth may be accelerated by a high level of estrogen due to obesity. Weight management helps to reduce the concentration of estrogen leading to the management of uterine fibroids.
Blood Pressure. Improving or managing high blood pressure reduces the risk of uterine fibroid development and also helps in managing the symptoms of uterine fibroids. Thus, the patient at high risk or suffering from uterine fibroids should manage the blood pressure by limiting the intake of salt, taking medications regularly as prescribed by the doctor and incorporate exercise in your routine1.
Diet. Healthy diet is necessary to alleviate the symptoms of uterine fibroids; the patient suffering from this condition experiences fatigue and weakness due to excessive bleeding. Thus, those foods should be incorporated in the diet that does not worsens uterine fibroid, helps in the reduction or shrinking of fibroids and also improve the energy level of the patient. Foods that should be avoided in fibroids include refined sugar, refined carbohydrates, processed meat, and conventional dairy items. Further, women should avoid caffeinated drinks and alcohol3. Foods that should be the part of the diet of patients with uterine fibroids include fibrous foods, Green leafy vegetables as well as cruciferous vegetables, foods with high iron contents such as legumes, food rich in antioxidants such as carrots and spinach and whole grains such as brown rice and oats3.
Exercise. Various factors contribute to the development of uterine fibroids. More the factors present in a woman, higher the risk for developing uterine fibroids. Exercise plays an important role in reducing the risk of uterine fibroids. It helps in managing factors such as blood pressure, insulin sensitivity, weight, and hormonal balance3.
Avoid Exposure To Harmful Chemicals. Some environmental toxins act as Xenoestrogens. These are also known as endocrine disruptors. Xenoestrogens are the chemicals made by human that interferes with the functioning of estrogen by binding on its receptors. This led to an increase in the growth rate of uterine fibroids. Thus, the patient should avoid toxins such as pesticides or other chemicals4.
Fertility Cleansing. As the uterine fibroids are highly sensitive to hormones especially estrogen, fertility cleansing is required to manage the condition. Fertility cleansing is the process through which the liver clears up all the harmful chemicals and hormones from the body. Further, the blood circulation is also improved in the uterus4.
Managing Inflammation. Various herbs are available which has the anti-infective and anti-inflammatory property. Tabebuia heptaphylla is an anti-infective drug while Hydrastis Canadensis has both anti-bacterial and anti-inflammatory property4.
Various home remedies are available for uterine fibroids. These include a healthy diet, herbal medications, managing weight and blood pressure, fertility cleansing, avoiding harmful chemicals and intake of foods that possess anti-inflammatory property.
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